207. Train Your Brain: Ashok Gupta on Neuroplasticity for Kids & Teens

30:04 | Nov 7th

TimeStamps : 00:00 – Introduction 01:20 – Ashok Gupta's Personal Story 02:29 – Why Teens Need Brain Training 03:50 – What is Neuroplasticity? 05:05 – How Negative Thoughts Get Stuck 08:50 – The...Show More