New approach to RIR, Advanced Training Methods, Research Interpretation Errors, and More | S2E9

Data Driven Strength Podcast ›

2:47:32 | Jul 7th

Thanks for tuning in to the Data Driven Strength Podcast!More from DDS: https://data-drivenstrength.kit.com/profile00:00 - Introduction00:05:17 - Training Flexibility vs. Rigidity00:25:45 - New Rest-P...Show More