The Positivity Xperience Podcast
1) The Psychology of Over-Explaining: Why You Keep Justifying Yourself (and How It Drains You)
Why do you constantly feel the need to explain yourself—even when it’s not necessary? This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-plea...Show More
2) The Psychology of Excuses (and How to Break Free)
Are excuses keeping you stuck? In this episode of The Positivity Xperience, I break down the psychology of excuses — why we use them, what they’re really protecting us from, and how to call yourself o...Show More
3) Why Manipulators Love Confusion: The Science of Distortion and Doubt
Ever walk away from a conversation more confused than when you started? That’s not an accident—it’s a tactic. Manipulators thrive on distortion, contradictions, and doubt because a foggy mind is easie...Show More
4) How They Control You With Guilt & ‘Fake Caring’ Are you falling for it every time?
Do you ever feel like someone twists your words to make you the problem? Or maybe they guilt-trip you with, “After everything I’ve done for you…” Or act “concerned” just to control your choices? These...Show More
5) Twisting Words: Why People Do It and How to Protect Yourself Against It
Have you ever left a conversation thinking, “That’s not what I said at all”? In this episode, we dive deep into the manipulative tactic of twisting words—why people do it, the psychology behind it, an...Show More
6) If you keep waiting for the 'right time' to invest in yourself, you’ll be waiting forever
In this episode, we break down the psychology behind why so many people resist investing in themselves—whether it’s time, money, or energy—and how that resistance is quietly keeping you stuck. You’ll ...Show More
7) How Impulsivity and Lack of Patience Are Ruining You (and What to Do About It)
Are your impulsive decisions costing you your peace, goals, or relationships? Do you constantly feel like you need instant results — and when they don’t come, you spiral or quit? In this episode, I wi...Show More
8) Stop Looking for Acceptance: The Psychology of Validation & Why You DON'T need it.
Are you constantly worried about what others think of you? Do you find yourself over-explaining, people-pleasing, or censoring your truth just to be accepted? In this powerful episode, we uncover the ...Show More
9) The Science Behind Manipulative Distortion: How People Twist Reality to Control You
Ever felt like someone twisted your words, changed the story, or made you question your own reality? You're not imagining it — you're experiencing manipulative distortion. In this episode, we break do...Show More
10) Why We Crave What We Can’t Have (and Why It Never Feels Like Enough)
Why do we obsess over what we don’t have — whether it’s a relationship, luxury item, social status, or someone else’s approval — only to feel empty once we finally get it? In this eye-opening episode ...Show More