Practical Wisdom From a Life Coach Podcast
1) The opportunities are right in front of you
When business feels slow or stuck, our instinct is to think harder and search further. But often, the opportunities we’re chasing are already right in front of us.In this episode, I share how slowing ...Show More
2) Why fun is a serious success strategy for your business
Fun isn’t just nice to have -- it’s a powerful driver of creativity, resilience, and success.In this episode, I share the three types of fun every entrepreneur needs, how to invite more of it into you...Show More
3) Changing your mindset to create the life you want ~With guest: Grace Ng
In this episode I chat with Grace Ng, who started her business after coming to Canada from Hong Kong. Grace shares her philosophy around mindset and reminds us that we are responsible for creating the...Show More
4) Doing things scared is an act of self-love
I recently had a moment on a podcast where I said something that really landed: “Doing things scared is an act of self-love.”In this week’s episode, I share what that means and how fear, doubt, and di...Show More
5) Building Confidence, Community, and a Business ~With guest: Chandni Desai
In this episode I chat with Chandni Desai who shares her story of coming to Canada, losing her job, and finding confidence through community and entrepreneurship. Need some inspiration? Take a listen!...Show More
6) The growth power of celebrating rejection
In this episode, I share the story of a recent discovery call where someone hung up on me and why I chose to celebrate it. If rejection triggers fear, self-doubt, or drama in your mind (hello, drama-q...Show More
7) Reframing being tired as a sign of growth & learning
Feeling tired? Me too. But what if that’s not a problem—what if it’s a sign you’re growing?In this episode, I share why being mentally and physically drained can actually mean you're on the right trac...Show More
8) Turn emotional triggers into empowerment
Here's a powerful mindset shift - you have the ability to choose how you feel, even in challenging situations.In this episode I share a personal experience about getting negatively triggered and what ...Show More
9) Ask for help instead of paddling like crazy
In this episode, I share a thoughtful analogy that reveals how many women appear calm on the surface while struggling beneath it. It’s a reminder to slow down, seek support, release the pressure, and ...Show More
10) Why success requires trust plus action
Ever been told to “trust the process” but felt like nothing was working? What I’ve learned is that trust is only half the equation. The other half? Action.In this episode, I share how trust + action =...Show More