What Keeps You Strong at 90+: Real-World Longevity Lessons From Gil’s Parents

Longevity by Design ›

21:22 | Dec 17th, 2025

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dalia Blander and Eprihm Blander, his parents, who are thriving in their nineties. Gil explores the daily routines, food cho...Show More