Longevity by Design Podcast
1) What Keeps You Strong at 90+: Real-World Longevity Lessons From Gil’s Parents
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dalia Blander and Eprihm Blander, his parents, who are thriving in their nineties. Gil explores the daily routines, food cho...Show More
2) The Gut–Brain Axis: A New Frontier in Longevity with Dr. Emeran Mayer
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Emeran Mayer, Executive Director at the UCLA Center for Neurobiology of Stress and Resilience and founder of Mayer Inter...Show More
3) Dr. Barabási Explains Nutritional Dark Matter, Food Networks, and Aging
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Albert-László Barabási, Professor at Northeastern University, to explore how networks shape health, aging, and nutrition...Show More
4) Building Joyspan: How Purpose and Connection Extend Healthspan with Dr. Kerry Burnight
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Kerry Burnight, Gerontologist, Chief Gerontologist, New York Times best-selling author, and researcher. They explore wha...Show More
5) Why Sleep Trumps Exercise for Long-Term Health with Dr. Florence Comite
In this episode of Longevity by Design, host Gil Blander sits down with Florence Comite, MD, physician-scientist and founder of the Comite Center for Precision Medicine & Healthy Longevity. They explo...Show More
6) Building a Blueprint for Longer Lives Through Public Policy
In this episode of Longevity by Design, our host, Dr. Gil Blander, sits down with Dylan Livingston, CEO at the Alliance for Longevity Initiatives, and Dr. Brenda Eap to explore how public policy shape...Show More
7) Dr. Peter Fedichev: Why Aging Is Functional Decline, Not Just Disease
Aging is more than disease—it’s the steady decline of function. In this episode of Longevity by Design, Dr. Gil Blander speaks with physicist-turned-biotech innovator Dr. Peter Fedichev about why resi...Show More
8) Dr. Eric Verdin on the Effects of Therapeutic Plasma Exchange on Longevity
In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Eric Verdin, President and CEO of the Buck Institute for Research on Aging. Eric discusses the science behind therapeutic plasma ex...Show More
9) What Happens to Your Body When You Sit All Day, with Dr. Keith Diaz
In this episode of Longevity by Design, Dr. Gil Blander sits down with Dr. Keith Diaz, Associate Professor of Behavioral Medicine at Columbia University Irving Medical Center, to unpack the hidden hea...Show More
10) Acetylation Insights: Unlocking Longevity Secrets with Dr. Haim Cohen
In this episode, Dr. Gil Blander welcomes Dr. Haim Cohen to Longevity by Design to explore his revolutionary approach to understanding aging. Haim's team analyzed acetylation sites across 107 mammalia...Show More