Tigress by Nadya Okamoto Podcast
1) Being Alone
I used to hate alone time, and now I kind of love it. Every since I spent Christmas Day alone with my dog a couple weeks ago, I've been reflecting on and celebrating how much has changed about how I v...Show More
2) Hello 2023
Can't believe it is already 2023. In this episode, I sit down to reflect on last year and share some New Year's Resolutions for 2023. Last year was a year of learning, healing, and growth, and my #per...Show More
3) A psychiatric update
As a result of my recent depressive episode, I made the decision with my new psychiatrist to adjust my anti-depressant dosage. It's hard not to feel like this is taking some baby steps back, but I kno...Show More
4) 12th period anniversary reflections
I've decided to take it back to the beginning and reflect on 12 years of my period anniversary! I remember getting my first period thankfully at home with my mom there. I go down a bit through memory ...Show More
5) she's a dog mom
I've been so excited to share with y'all the full story of how Mimi came into my life. Mimi is my 6 month old whoodle, and she's been an absolutely bessing throughout the last few months, especially a...Show More
6) Answering your q's | with my sister, Issa
Issa and I sit down to finally get to some of the questions in our dm's. We answer a big range of questions from, "does Nadya smell bad?" to "what are your phobias?" And yeah, we also ...Show More
7) F*** Fomo
Fomo is a shitty feeling that we’re all familiar with. It sucks, it’s harmful, and we should all move past it. Life is better when you’re releasing that fomo and just listening to your gut - even if t...Show More
8) Tigress returns
So excited to be back for another episode of Tigress, and appreciate y’all’s patience as I was away! In this episode, we’re jumping right into some real reflections on social media, dealing with troll...Show More
9) questioning everything
questioning everything in a good way, i think! In this episode i sit down to reflect on this summer and some of the transitions coming up in my life and career. I feel like I'm at a moment where I'm g...Show More
10) sister friends
*This episode originally aired on February 2, 2022 * my best friends are my two younger sisters. but we weren't always as close as we are today. as you heard in a previous episode of tigress, ameya an...Show More