Matt Gardiner LIVE

'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)

Matt Gardiner LIVE ›

49:32 | Jul 5th, 2023

From Oct 7th, 2021Jeff Lester of 'Jefe Living' is back for Part 2!We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of ...Show More



Recommendations

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up