257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman

Mentally Stronger With Therapist Amy Morin ›

46:25 | Oct 20th

Do you think play is just for kids? When life feels serious and productive, play might be the furthest thing from your mind. But a more playful mindset is a science-backed way to boost resilience, pro...Show More