209: HOW SHOULD YOUR TRAINING CHANGE AS YOU AGE?

That Fitness Couple ›

22:26 | Jul 17th

In this episode, Mike & Corrie-Beth break down how to train smarter (not softer) to stay strong, lean, and injury-free at every age.Connect with ‘THAT FITNESS COUPLE’ 📱 IG:⁠⁠@thatfitnesscouplepodcast...Show More