Pilates Exchange Podcast
1) Hip Replacements & Movement Careers: What I Wish I Knew Before Surgery
This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients. I share my own journ...Show More
2) What’s the difference between delivering a class and truly transforming someone’s experience through movement?
In this episode of The Pilates Exchange, Hannah explores the subtle (but powerful) shift from class leader to coach—and why it matters more than ever in today’s wellness world. You’ll learn how to dee...Show More
3) Permission to Be Enough: The Anti-Perfectionist Path to Great Teaching
Perfectionism is sneaky. It whispers that we’re not ready, not enough, not doing it right. But what if the pressure to be perfect is actually holding you back from being a truly powerful teacher? In t...Show More
4) The Burnout Spiral: How to Spot It and What to Do About It
Burnout doesn’t always show up in a blaze—it often sneaks in quietly, disguised as “just a busy week.” In this episode of The Pilates Exchange, Hannah opens up about how burnout affects movement profe...Show More
5) The Art of Progress: Supporting Clients When They Feel Stuck
Feeling stuck isn’t failure—it’s feedback. In this solo episode, Hannah dives into the common (but often quiet) experience of plateaus in Pilates, barre, and movement practice—and what to do when you...Show More
6) 🎙️ Teaching Beyond the Mat: Why Barre Training Might Be Your Next Best Move
If you’ve ever felt the pull toward something more—more creativity, more energy, more connection in your teaching—this episode is for you. In this follow-up to our popular episode on adding modalities...Show More
7) Is Pilates Enough? When and Why to Add a New Modality to Your Teaching
Is Pilates enough—or could adding another modality expand your impact, reignite your teaching, and support your clients more holistically? In this episode, Hannah dives into the pros and cons of suppl...Show More
8) Beyond the Workout: How Pilates Teachers Can Help Clients Thrive
As Pilates teachers, we do more than guide movement—we help our clients build healthier lifestyles that support longevity, vitality, and overall well-being. In this episode, we go beyond the workout t...Show More
9) 12 Pilates Myths – Separating Fact from Fiction
There are so many myths and misconceptions about Pilates that hold people back from experiencing its full benefits. Is Pilates just for flexibility? Do you need to be young, female, or a dancer to do ...Show More
10) March Matness: The Art of Growth and Self-Care in Pilates
In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and ...Show More