Pilates Exchange Podcast
1) Cancer-Free Is Not the End of the Story: Returning to Teaching and Studio Life
Being declared cancer-free is a milestone. But it is not the end of the story. In this episode of The Pilates Exchange, Christian shares what it really looks like to return to teaching and studio owne...Show More
2) Software as a Partner: How to Choose a CRM for Your Pilates Studio
Choosing software for your Pilates studio can feel overwhelming — especially if you’re early in your business and trying to make thoughtful decisions without wasting time or money. In this episode of ...Show More
3) Zen, Hustle Culture, and the Illusion of Being Behind
This episode is for movement teachers, studio owners, and students who have come back after injury, illness, burnout, or a forced pause — and quietly wondered why they don’t fit the same way anymore. ...Show More
4) Supporting Through Illness: Care, Boundaries, and Staying Human
Supporting Through Illness: Care, Boundaries, and Staying Human When illness enters your life or your work, support can become complicated — especially in spaces built on care, connection, and showing...Show More
5) Systems, Safety Nets, and What Holds You When Life Breaks Open
Systems, Safety Nets, and What Holds You When Life Breaks Open When life doesn’t go according to plan, what actually holds your business, your team, and your community together? In this episode of The...Show More
6) Teaching, Training, and Living With Cancer (Part 1)
🎙️ Teaching, Training, and Living With Cancer — Part 1 In this episode of The Pilates Exchange, Christian shares the beginning of his experience living with cancer and how it reshaped his relationshi...Show More
7) Lessons From Our Crisis and Studio’s Relaunch
How to Know When It’s Time to Pivot: Lessons From Our Crisis and Studio’s Relaunch A framework for teachers and studio owners to reassess, realign, and rebuild with clarity. Every movement professiona...Show More
8) Hip Replacements & Movement Careers: What I Wish I Knew Before Surgery
This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients. I share my own journ...Show More
9) What’s the difference between delivering a class and truly transforming someone’s experience through movement?
In this episode of The Pilates Exchange, Hannah explores the subtle (but powerful) shift from class leader to coach—and why it matters more than ever in today’s wellness world. You’ll learn how to dee...Show More
10) Permission to Be Enough: The Anti-Perfectionist Path to Great Teaching
Perfectionism is sneaky. It whispers that we’re not ready, not enough, not doing it right. But what if the pressure to be perfect is actually holding you back from being a truly powerful teacher? In t...Show More