2 Podcasts like Pilates Exchange

If you like Pilates Exchange, then you'll like these 2 similar podcasts picked by our community of 20,000 podcast lovers.

Pilates Exchange podcast

Pilates Exchange

  • 1. Pilates Teachers' Manual

    Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyo...Show More

    Olivia Bioni

    1 FAN

    Latest Episode

    Building Up Exercises For Client Success

    19:13 | Oct 17th

    This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of sta...Show More

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  • 2. Fit Body, Happy Joints ®

    Develop your most fit body, while perserving your body. Dr. Shannon, DPT is a physical therapist and long-time fitness trainer. She integrates the current research with her experience as a PT and trainer to educate you on effective fitness practices ...Show More

    Dr. Shannon Ritchey, PT, DPT

    2 FANS

    Latest Episode

    #222: UPDATED SCIENCE: How We Burn Calories

    11:51 | Nov 13th

    Pontzer's study Howard's study 0:00: Introduction 3:00: Constrained energy expenditure model 6:10: New study suggests calorie burn is additive 7:42: Pontzer’s study vs. Howard’s study 8:48: How to...Show More

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