100 Year Athlete

Roar Chapter 6 - Core Strength, Stability and Mobility

100 Year Athlete ›

21:44 | Feb 7th, 2024

Your knees are not invincible. In fact, women are 3x to 8x more likely than men to tear an ACL according to Dr. Stacy Sims, author of Roar. So, how do you prevent ACL injuries while skiing the 40+ inc...Show More



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