Ep 61 How To Deal with Panic Attacks Vs. Autistic Meltdowns

“You Are A Lot” (an adhd podcast) ›

45:48 | Nov 10th, 2025

Panic attacks and autistic meltdowns share some common symptoms but happen for different reasons. A panic attack is a short circuit in the nervous system and not a total sensory overload, while an aut...Show More