“You Are A Lot” (an adhd podcast)

Episode 62: How To Regulate the Autistic and ADHD Nervous System

“You Are A Lot” (an adhd podcast) ›

57:41 | Nov 17th, 2025

Have you ever thought: "Why am I so tired all the time? Why do I feel disconnected, like I'm watching life happen but not really in it?" You probably thought something was wrong with you and didn't co...Show More



Recommendations

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up