Vibrant Aging Without the Hype: Blue Zones, Plant-Based Living, and Mindset Shifts for Longevity with Michael Dorfman

The Mindful Living ›

29:48 | Sep 16th

On this episode of The Mindful Living with host Sana, longevity advocate Michael Dorfman (83) breaks down what actually moves the needle on aging well. We get practical about whole-food, plant-forward...Show More