I Can’t Relax

Ocean Mindfulness Exercise

I Can’t Relax ›

09:12 | Sep 3rd, 2024

3 recommendations

In this 11-minute episode of the *I Can't Relax* podcast, host Benjamin Boster guides you through a soothing ocean mindfulness exercise designed to help reduce anxiety and restore a sense of calm. Ide...Show More



Recommendations

benbenlistens recommended:Oct 6th, 2024

It's so relaxing, sleepy and fosters one's creativity

I thought this episode was:

🛀 Relaxing
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply

marji recommended:Oct 6th, 2024

I thought this episode was:

🛀 Relaxing
👍 Well-produced
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply

ahsugarbear recommended:Oct 3rd, 2024

I thought this episode was:

😊 Delightful
  • ❤️
  • 😂
  • 🤔
  • 🤯
  • 👏
Reply
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