Carbs, Blood Sugar & The Truth Behind Weight Loss Part 1

Feel Great with Kait Podcast: Master Your Nutrition, Metabolism & Longevity ›

40:19 | Sep 9th

You’ve probably heard it a thousand times: “Carbs are bad—especially if you want to lose weight.” And it’s true that our modern food supply is overloaded with processed carbs that damage your metaboli...Show More