From sports drinks to protein powders, compression therapy to cupping, there's a whole industry of products and services designed to help us adapt to and recover from exercise. But does any of it work...Show More
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Recommendations
bychrischeung recommended:Mar 9th, 2019
Mythbusters dude tells you how to survive a car that's plunged underwater and how he almost died (the lesson saved a viewer's life! ).
mmMar 9th, 2019
Oh hey! I just listened to a really good interview with Christie Aschwanden on her journey from scientist to author of "Good to Go" on Longform! https://www.podyssey.fm/episode/id3000891-Episode-332%3A-Christie-Aschwanden-Longform