How to Create Good Habits | Weight Loss and the Mind | Podcast #124

Weight Loss and The Mind 3.0 | Diet | Fitness | Health | Exercise | NLP | Healthy Thoughts and More ›

0:00 | Oct 26th, 2013

How do you start changing habits that have been ingrained for years if not decades? Mia St-Aubin shares her tip and tricks.What is your willpower level? You use it up daily.Mia St-Aubin and Scott Pato...Show More