Rdella Training : The Strength & Performance Podcast

3 Ways To Improve Your Kettlebell Swing

Rdella Training : The Strength & Performance Podcast ›

19:40 | Jun 28th, 2019

(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell swing. I wanted to give you some specific, actionable training advice - no matter where you are in your training. W...Show More



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