All Things Strength & Wellness

Episode 39: Program Design, Periodization, and the Athletic Development Hierarchy

All Things Strength & Wellness ›

36:11 | Feb 14th, 2014

Show Notes - Click here.Enjoy.   Stay Strong,   RB



Recommendations

Podcast Hosts, Guests or People Mentioned in Episode

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up