Ben Coomber Radio

#270 - Mastering your Body(weight) with Tom Bainbridge

Ben Coomber Radio ›

40:08 | Aug 3rd, 2017

When we look to master our body, what does this actually mean? If you didn't have any weights, bands, plates, nothing, how would you exercise? And if we only had our body weight, could you maintain yo...Show More



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