Fit Womens Weekly Podcast

5 Questions: Timed Rest Breaks, Creatine Not Working, And Under Eating Causing Crappy Workouts?

Fit Womens Weekly Podcast ›

25:56 | Oct 15th

Today I'm answering 5 awesome questions about creatine, rest breaks between sets, hitting your macros goals on the weekends and more! Ready to try Ignite 30?  https://fitwomensweekly.com/lp/fww-live/i...Show More



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