Shrink For The Shy Guy Podcast
1) How To Actually Like Talking With People
Do you ever say, “I just don’t like talking to people,” or “That’s not my scene,” and leave it at that? In this episode, we dig deeper into that resistance—what’s really behind the stories we tell our...Show More
2) The Secret Path To End Social Anxiety
Most people try to manage their social anxiety — rehearsing what to say, overanalyzing every conversation, and worrying endlessly about what others think. But what if you didn’t have to manage it anym...Show More
3) No More Awkward Conversations
If you've ever walked away from a conversation cringing, overanalyzing what you said, or feeling disconnected and uncomfortable… this episode is for you. Dr. Aziz reveals exactly what causes those awk...Show More
4) Escaping The Web Of Guilt
Welcome to this week’s episode, where we dive into one of the biggest emotional traps that keeps people stuck—guilt. Whether it's around setting boundaries, saying no, or just doing what you want, gui...Show More
5) Confident at Work: Speaking Up in Meetings Without Freezing
Want to speak up more confidently in meetings—whether it's a one-on-one with your boss or in front of a whole group? If you've ever stayed quiet even when you had something valuable to share, this epi...Show More
6) You Are Worthy Of Friendship
In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of ...Show More
7) How To Care Less About Other's Opinions
The primary symptom of social anxiety is excessive fear of the judgments of others. AKA: What will THEY think of me?? This stops most people from sharing boldly, taking risks, asking for what they wan...Show More
8) Nervous System Mastery With Jonny Miller
You've probably heard that confidence and success come when you step outside your comfort zone. But how do you do this when you're freaking out inside? How do we boldly take action when doubt and anxi...Show More
9) 3 Fundamental Confidence Truths #3
In the final episode of this three-part seires you'll discover the last fundamental confidence truth. Here you'll discover how all your stories are false, and why this is actually extremely liberating...Show More
10) 3 Fundamental Confidence Truths #2
In this episode you'll learn the second fundamental truth about confidence: ACTION IS REQUIRED You'll discover what the different types of action are and the primary reason most people don't take cons...Show More