Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Social Confidence Expert, Author and Speaker

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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better ...Show More
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Being Scared In Life Is Good

28:16 | May 1st

How To Break Through Your Comfort Barrier   Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz as he shares how to be comfortable...Show More
Understanding Masculine and Feminine Energy

33:04 | Apr 24th

How to Discover and Maintain Energetic Balance   The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self awareness to the next level. Join Dr. ...Show More
Healing Toxic Shame

28:48 | Apr 17th

Learn how to reclaim your self love, self acceptance, and self worth.   Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yours...Show More
The Awful Skill of Settling

28:20 | Apr 10th

How To Recognize Your Patterns of Settling   Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid?  The more you practice your skills of settling the more...Show More
Are You B.A.F.?

23:14 | Apr 3rd

How To Embrace Your Inner Boldness   Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising you...Show More
Upgrade Your Maps

25:36 | Mar 27th

How To Release Your Negative Predictions   Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. J...Show More
Plan C: Assertiveness Tools for Daily Life

24:55 | Mar 20th

Discover How And When To Speak Up For Yourself   Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, scary, and difficult. Join Dr. Aziz as he provides practical, specific guidance on exactly how to become...Show More
How To Feel More Confident Sexually

36:16 | Mar 13th

Overcome Self-Consciousness To Enjoy More Exciting, Fulfilling Sex   Many people struggle during sex, despite trying to look like they are enjoying themselves. This often comes from unspoken pressure to perform and “do better,” combined with a sense ...Show More
When Your Confidence Disappears Once You Like Somebody...

32:14 | Mar 6th

How To Maintain High Confidence After The First Date   Have you ever had a great connection with somebody and wanted to see them again? But then, after a date or two, you start to have feelings for them, which ends up causing you stress and anxiety. ...Show More
My Favorite Confidence Tool

32:37 | Feb 27th

How To Rapidly Dissolve Social Anxiety, Fear, And Stress   Join Dr. Aziz in this impactful episode where he guides you through his favorite confidence tool. You’ll not only learn what it is, but actually get to practice using it with Dr. Aziz’s guida...Show More
The Hidden Benefit of Comparison

28:08 | Feb 20th

Why Comparing Yourself Can Actually Be Good For You   Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this ...Show More
Everyone Has It All Together But You…

27:36 | Feb 13th

How To Stop Beating Yourself Up For Not Being “Like Them”   So often we can criticize and pressure ourselves because we are not being confident, successful, or otherwise good enough. We look to others and imagine that they have it all together and we...Show More
The Risk Of Life

23:01 | Feb 6th

How To Live Fully With Confidence And Courage   How do you handle risk in life? And would your life benefit from being able to lean in more to positive, healthy risks? Join Dr. Aziz as he examines the fundamental elements of this game of being human,...Show More
FOMO and GAMO

20:02 | Jan 30th

Are You Missing Out On Life?   Do you often feel a fear of missing out? Do you feel a pressure to say “yes” to things, and a sense of guilt or inadequacy about not engaging in the right social engagements, events, and other experiences? Join Dr. Aziz...Show More
Seek Out Fear

22:51 | Jan 23rd

The Fast-Track To More Confidence And A Better Life This one is counter-intuitive! Ever cell in our body wants to move away from what makes us scared, uncomfortable, or anxious. And yet, the confidence you seek, and the life you want to create requir...Show More
The Power of Unconditional Love

28:24 | Jan 16th

How To Enjoy More Love In All Your Relationships   Many of us think of love as something you give or get based on who you’re around. While this is partly true, there is a deeper, stronger, and more persistent form of love—unconditional love. In this ...Show More
The 3 Elements of Magnetic Confidence

30:18 | Jan 9th

Discover What Naturally Attracts Others To You   What makes you magnetic to others? Is it your appearance, your status, or your smile? Join Dr. Aziz in this fascinating episode as he reveals the key things that create a confidence that draws people i...Show More
Blow Your Own Mind In 2019

28:05 | Dec 26th, 2018

Discover Your Intention For The New Year And Create Something Incredible   What do you want this coming year to be about? What is one thing you would love to experience more of in your daily life? Join Dr. Aziz to uncover what your guiding intention ...Show More
How To Enjoy The Holidays

29:48 | Dec 19th, 2018

Discover What You Want And Take Care Of Yourself   So many people feel pressure on holidays to go a certain place, be with certain people, act a certain way, or even feel a certain way. Join Dr. Aziz in this liberating and relieving episode about how...Show More
I Want Candy!

36:50 | Dec 19th, 2018

How To Face Fear And Discomfort And Generate Power   What methods do you use to try to feel more comfortable in the moment? And do these behaviors, substances, or vices serve you? In this fun and fascinating episode, join Dr. Aziz and Coach Jonathan ...Show More
Terrified Of The 6 Seconds Of Rejection

34:59 | Dec 12th, 2018

How To Overcome The One Thing That’s Really Holding You Back You may have an endless array of stories about why you can’t have what you want, why you aren’t good enough, and why you’re unable to do something. But, underneath all of this is just one s...Show More
The Confidence Silver Bullet

24:05 | Nov 28th, 2018

The One Simple Solution To A Life Of Confidence And Success   Is there a single answer to social anxiety, self-doubt, and fear? Is there just one thing that can help you create unstoppable confidence and achieve anything you want in life? Dr. Aziz be...Show More
How Niceness Is Killing Your Relationship

27:32 | Nov 21st, 2018

The Downside Of Nice In Relationships… And How To Fix It Now   Are you a “nice person”? Do you care for others, try to be good, avoid offending or bothering people, and try to make others feel happy and good? Turns out this niceness can actually be s...Show More
You Are Going To Fail

25:42 | Nov 14th, 2018

How To Eliminate Hesitation And Avoidance And Get Into Bold Action Now   If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz make...Show More
Trust In Your Unconscious Competence

21:49 | Nov 7th, 2018

What If You Are More Capable Than You Realize?   Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, c...Show More
Just Say No

21:14 | Oct 31st, 2018

How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To   Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions s...Show More
Surrender = Happiness

20:05 | Oct 24th, 2018

One Simple Shift That Can Transform Your Day (And Your Life)   Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your happiness? If so, join Dr. Aziz as he shar...Show More
The Myth of Perfect Confidence

27:56 | Oct 17th, 2018

Let Go Of The Pressure To Be Emotionally Perfect   While learning tools and strategies to overcome anxiety and create confidence is a very worthwhile endeavor, there is a major pitfall. Often self-improvement can lead to the subtle, unconscious expec...Show More
Is Too Much Action A Bad Thing?

26:42 | Oct 10th, 2018

Discover How To Take The Most Effective Action To Transform Your Confidence   Is taking action always the answer? What if it involves facing fears and having awkward interactions or experiences? Can this really help us, or does it end up hurting us? ...Show More
Motivation Secrets: How To Do What It Really Takes

25:06 | Oct 3rd, 2018

Find The Courage To Face Your Fear To Create The Life You Want   Do you get inspired by this show, and decide to take action and make big changes in your life? And then, how long does that decision last? Does it fade, along with your motivation to do...Show More
Say YES!

27:14 | Sep 26th, 2018

One Simple Word To Increase Acceptance, Confidence, and Power Now!   In any given moment you are either saying “yes” to yourself and your life, or saying “no.” This unconscious stance determines how you feel, your resourcefulness, and your ability to...Show More
The Intelligence Of Your Heart with Mindie Kniss

50:01 | Jul 18th, 2018

Dr.Aziz interviews Mindie Kniss who is the CEO of Lucra™ which offers training for coaches and speakers on business and personal development.
How To Stop Settling And Step Up Now

26:12 | Jul 11th, 2018

Discover Your Self-Sabotaging Story And Shatter It What are you telling yourself about why you can’t have what you want? Join Dr. Aziz in this insightful episode where you’ll discover what settling really is, and how to avoid it in your own life. Con...Show More
Porn, Sexuality, & Confidence

35:12 | Jul 4th, 2018

How Does Porn Impact You And Your Relationships?   What is your experience with porn? Is it something you use regularly? How is your sexuality impacted by porn? Join Dr. Aziz in this vulnerable and thoughtful look at pornography and it’s impact on pe...Show More
Fear Is An Invitation

30:52 | Jun 20th, 2018

The Secret To Overcoming Fear And Growing Rapid Confidence   Do you enjoy feeling anxious or afraid? Probably not (unless you are some sort of super-human freak). For most of us, these are feelings were try our best to minimize and avoid in life. Yet...Show More
No Regrets

25:27 | Jun 13th, 2018

The Secret To Fully Living With Confidence Now   Is it possible to leave without regret? What is regret telling us anyways? Join Dr. Aziz in this insightful episode as he examines where regret comes from, what it’s teaching you, and how to use it to ...Show More
5 Ways To Improve Your Body Image

26:05 | Jun 6th, 2018

Essential Techniques To Eliminate Self-Judgment And Accept Your Body Right Now   Sadly, the vast majority of people experience some ongoing level of dissatisfaction with their appearance. This problem can lead to a minor drain on your confidence or b...Show More
Surrender Repeatedly

26:26 | May 9th, 2018

Today we are diving into how to further understanding what it truly means to be fully confident in ourselves.  Sometimes we have an idea of what that looks like but today we are talking about something that is much deeper which is the inner feeling o...Show More
Courage, Addiction & Authenticity with Jorge Aquino

44:21 | May 2nd, 2018

In today's episode he is interviewing guest coach Jorge Aquino as he shares his story in overcoming addiction as well as the work he is doing to help others break free. As a life coach and recovery coach, Jorge specializes in guiding adults and adole...Show More
3 Surprising Confidence Hacks To Eliminate Anxiety

32:24 | Apr 11th, 2018

Simple Ways To Instantly Replace Anxiety With Peace And Confidence   Join Dr. Aziz as he describes three unusual ways he’s discovered to radically reduce anxiety, tension, and stress. Each of these hacks is very simple and can be done daily. Try all ...Show More
Pillar III. Patience - The 3 Pillars of Confidence

30:43 | Apr 4th, 2018

How To Stress Less And Enjoy The Process Of Becoming The Best You Tired of feeling stuck and ready to make a big shift now? Good! That will get you into action and motivate you. But, as you may have discovered, big changes occur over time. In this ep...Show More
Pillar II. Action - The 3 Pillars of Confidence

24:57 | Mar 28th, 2018

Why Action Is The Secret Sauce To Massive Success   The only way to truly transform yourself is through action. More reading, listening, and watching only sets the stage for a new you, it does not make it happen. Join Dr. Aziz for this insightful loo...Show More
Pillar I. Self-Love - The 3 Pillars of Confidence

26:31 | Mar 21st, 2018

Why Being On Your Own Side Matters More Than Anything Else Are you 100% on your own side? Or do you criticize and judge yourself in your head? Are you harsh, demanding, or impatient with yourself? Join Dr. Aziz to discover how to shift these negative...Show More
Identity Shift #2: I Am Capable Of Love

35:27 | Jan 24th, 2018

That Path To A Deeply Fulfilling Relationship With The Love Of Your Life   Have you struggled in the area of dating and relationships? Have you had relationships fade, burn up, or turn cold? Have you been divorced or betrayed or hurt? If so, welcome ...Show More
How Your Mindset Shapes Your Life

24:53 | Jan 2nd, 2018

What Is Your Subconscious Mindset?   Your mindset is not something you may be fully aware of. Rather than your thoughts or feelings, it is the deeper subconscious beliefs you have that end up creating your entire experience. Your mindset determines w...Show More
I AM UNSTOPPABLE

28:54 | Dec 27th, 2017

The Secret To Making 2018 Your Year Let’s take a second to set aside New Years Resolutions and SMART goals. Instead, join Dr. Aziz as he discusses one simple shift you can make today that will transform the quality of your life - in 2018 and every ot...Show More
Case Study: How I Help Someone With Social Anxiety

32:12 | Dec 20th, 2017

Discover The Key Insights To Completely Liberate Yourself From Social Anxiety In this fascinating episode, Dr. Aziz shares his thought process of when he is helping a new client begin to see the way out of social anxiety. You’ll discover what is hold...Show More
How To Feel Good Enough

27:51 | Dec 13th, 2017

Stop Striving And Start Enjoying Your Life Now   Not quite there yet? Do you need to achieve one more thing, get to the next level, and somehow be better than you are? If you feel like you’re never quite enough, and that you always should be doing be...Show More
How To Stop Feeling Jealous

30:48 | Dec 6th, 2017

Eliminate Unhealthy Jealousy And Feel More Secure In Your Relationship Do you feel jealous in your relationship? For many people, this is a common occurrence. However, they often feel ashamed or embarrassed that they are feeling that way, so they try...Show More
I’ll Never Be Good At Talking With People

32:01 | Dec 5th, 2017

How To Defeat Your Limiting Beliefs About Your Social Abilities   Do you tell yourself that you’re just not capable socially? That you simply can’t have a smooth, confident conversation with someone new, or a colleague, or that attractive stranger. J...Show More
How To Make Rejection Hurt Less

26:13 | Nov 29th, 2017

Who Would You Be If You Weren’t Afraid Of Being Rejected?   Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with...Show More
EFT, Anxiety, & Deep Self-Love with Melissa Renzi

42:52 | Nov 15th, 2017

Remove The Negative Stories That Cause You To Criticize Yourself Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.
I AM BRAVE

29:42 | Nov 8th, 2017

How To Access Unlimited Courage When You Need It Most Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.
NOT NICE: How To Speak Up For Yourself

31:33 | Nov 1st, 2017

Remove Roadblocks And Start Being More Assertive Today Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and i...Show More
NOT NICE: The Five Pillars Of Anti-Nice

29:44 | Oct 25th, 2017

The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have ...Show More
NOT NICE: The High Cost Of Nice

28:16 | Oct 18th, 2017

How Being Too Nice Can Hurt Your Relationships, Mood, And Health Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health...Show More
NOT NICE: What Nice Really Is

30:42 | Oct 11th, 2017

Why Being More Nice Doesn’t Get You Want You Want In Life Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, ...Show More
The Right And Wrong Ways To Approach A Woman

29:21 | Oct 4th, 2017

We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach. A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN.  You always want to know what to ...Show More
How To Powerfully Influence Anyone with Dr. Hope Hills

34:51 | Sep 27th, 2017

The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. ...Show More
How To Be Less Submissive with Dr. Hope Hills

24:35 | Sep 20th, 2017

How To Stop Hiding And Playing Small & Start Boldly Standing Up Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as muc...Show More
An Ode To Risk

31:50 | Sep 13th, 2017

ODE= Poem or song that exults something. May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks. RISKS = Do something where you don't know the outcome, it could be potentially be good or i...Show More
How To Eliminate Self-Doubt

23:53 | Sep 6th, 2017

Live With Complete Confidence And Certainty In Yourself Do you doubt yourself? Do you agonize over small and large choices? Do you replay conversations and evaluate whether you “did it right”? If so, you have to listen to this episode. Inside, Dr. ...Show More
Your Hidden Source Of Absolute Confidence

25:12 | Aug 16th, 2017

How To Access To Instantly Access Your Inner Confidence Did you know you already have a wealth of confidence inside of you? It’s just waiting to be unleashed… Join Dr. Aziz as he guides you to your hidden source of confidence so you can approach any ...Show More
3 Keys To Confidence In Dating & Relationships

31:35 | Aug 2nd, 2017

Early-Bird Tickets on sale now for Dr. Aziz’s upcoming LIVE Event - The Unlimited Dating Confidence Bootcamp. Tickets are limited and this event will sell out. Click here to get more information and claim your spot today. link to: http://www.30daysto...Show More
Jumpstart Your Love Life Now

32:48 | Jul 19th, 2017

Where are you at in your love life?   There are only TWO CATEGORIES, you are either: SINGLE OR ARE YOU IN A RELATIONSHIP If you are SINGLE...you are either SINGLE AND STRUGGLING SINGLE AND AT PEACE or If you are in a RELATIONSHIP  then you are IN A R...Show More
If It’s Uncomfortable, Do It

26:58 | Jul 12th, 2017

For this episode, and really for all episodes in this show is for you to get to that place of more confidence, more freedom, and ultimately being more of you. Today is really going to help you with that. Today, in fact, is actually the most direct pa...Show More
Unusual Cures For Social Anxiety #3 ­ Ayahuasca

29:37 | Jun 21st, 2017

Surprising Ways To Overcome Social Anxiety And Gain Confidence In this episode Dr. Aziz shares about his experiences with the South American psychoactive tea, Ayahuasca. You will learn more about what this experience is like, and how it helped Dr. Az...Show More
7 Steps To Emotional Freedom

22:53 | Jun 14th, 2017

Why We Really Suffer With Social Anxiety... And How To Break Free Now Discover the core reason we struggle or suffer with social anxiety, self-doubt, or any other painful emotion. You’ll learn a repeatable, simple process that allows you to find your...Show More
3 Confidence Lessons My Son Taught Me

26:15 | Jun 7th, 2017

Surprising Confidence Insights From A Three-Year-Old Have you noticed how freely expressive and dynamic little kids are? How little they care what others think of them? Join Dr. Aziz in this heartfelt and inspiring episode as he shares three key in...Show More
Being Your Best Self with Kamal Ravikant

29:36 | May 31st, 2017

Love Yourself So You Can Be Your Best Self Learn more from Kamal Ravikant about how to love yourself fully. You’ll discover how loving yourself fully is the path to becoming your best self.
Commit To Loving Yourself Fully with Kamal Ravikant

27:39 | May 24th, 2017

How To Be On Your Own Side No Matter What Join Dr. Aziz as he interviews bestselling author Kamal Ravikant about how we can all love ourselves more fully. You’ll discover the most important step to getting on your own side, and how to make a core shi...Show More
How To Lose Badly (And Still Love Yourself)

28:02 | May 17th, 2017

How To Fail And Still Stay On Your Own Side In this heartwarming and humorous episode, Dr. Aziz shares stories of how we can lose badly in life and still be on our own side no matter what. You will discover how to release self-criticism and feelings ...Show More
Do It Scared with Scott Allan

30:38 | Apr 26th, 2017

How To Take Bold Action Even When You’re Scared Fear stops many people dead in their tracks. But something magical opens up in your life when you’re able to take action, even though you’re scared. Join Dr. Aziz in the second half of his inspiring int...Show More
How To Stop Fearing Rejection with Scott Allan

32:31 | Apr 19th, 2017

Dismantle Your Fear Of Rejection Step-By-Step Join Dr. Aziz he interviews rejection expert Scott Allan to uncover exactly why we’re so afraid of rejection in the first place. Then you’ll learn how Scott guides his readers to free themselves of this f...Show More
Whatever It Takes (UCB Earlybird)

27:07 | Apr 12th, 2017

How To Maximize Your Motivation And Confidence Now In this illuminating episode, you will discover the Five Levels of Commitment so you can determine where you currently are. You will also learn how to activate the highest level of commitment so you ...Show More
What Really Stops You From Getting The Love We Want with Dave Elliot

30:57 | Mar 22nd, 2017

Free Yourself From The Stories That Prevent You From Finding Extraordinary Love In the second half of Dr. Aziz’s interview with Relationship Expert Dave Elliot you will discover the most powerful force in the human identity, and what really gets you ...Show More
How To Create A Compelling Dating Profile with Dave Elliot

29:11 | Mar 15th, 2017

Discover What Makes A Dating Profile Stand Out From The Crowd Join Dr. Aziz as he interviews Relationship Master Coach Dave Elliot about how to create an online dating profile that will stand out from the crowd and attract the people and relationship...Show More
Unusual Cures For Social Anxiety #1 - Raves

26:55 | Mar 8th, 2017

New Series- Unusual Cures to Social Anxiety   These are from my personal experience of things I have learned that have been extremely liberating and big part of what helped me to break free of a social anxiety.
Blitzkreig!

22:24 | Mar 1st, 2017

Massively Shift and Break Through Any Fear or Self Doubt This strategy all came about on a Mastermind Group Call where one of my clients were struggling with his career. Blitzkreig came from Germany in the beginning of World War II it was also called...Show More
Deep Confidence And Inner Peace With Sarah Amna (Part 2)

35:21 | Feb 24th, 2017

How To Eliminate Patterns of Self-Doubt And Self-Criticism In the second half of Dr. Aziz’s interview with confidence expert Sarah Amna you will learn why we criticize ourselves, and how it actually meets some of our needs. You’ll also hear more abo...Show More
Deep Confidence And Inner Peace With Sarah Amna Part 1

32:19 | Feb 22nd, 2017

How To Fully Let Go Of Doubt, Fear, And Social Anxiety Do you struggle with your fear, or doubt, or feelings of social anxiety? Do you fight them and try to make them go away? Join Dr. Aziz as he interviews confidence expert Sarah Amna on how to let ...Show More
How To Win Valentine’s Day

28:58 | Feb 8th, 2017

Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME  I'm Not a big holiday guy?  Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say: I'm not good enough I'm Unworthy I'm Unl...Show More
Fearless Social Confidence with Patrick King (Part 2)

28:13 | Jan 25th, 2017

If you learned a lot in Part 1 of our interview with Patrick King, then you will surely learn tons more in Part 2 on the interview with Patrick King who is a MASTER AT CONVERSATIONS and wrote the book on Fearless Social Confidence. Listen in and lear...Show More
Fearless Social Confidence (Part 1) with Patrick King

31:29 | Jan 18th, 2017

Patrick King is a MASTER AT CONVERSATIONS and wrote the book on Fearless Social Confidence. Learn some extreme strategies and tools to activate social confidence.   He is awesome at helping people realize YOU CAN SHIFT THIS! If you aren't great talki...Show More
Social Fitness & Social Mastery

31:56 | Jan 10th, 2017

Discover The Exact Path To Complete Social Confidence   What would Social Mastery look like for you? Speaking up in groups, approaching strangers, talking in big meetings? Or maybe just simply being comfortable in your own skin as you share with a fr...Show More
Create Everything You Want And More For 2017

28:00 | Jan 4th, 2017

Are You Ready to Have the Best Year of Your LIFE You can make it the best year of your life, it is you that can make that happen. CREATE EVERYTHING YOU WANT You are the creator in your life...you create your circumstances, you create your relationsh...Show More
Celebrate Your Success To Maximize Your Confidence

25:57 | Dec 31st, 2016

**IT'S TIME TO CELEBRATE!!!** 150th Episode of This SHOW!   Thank you for being with me, and writing in and asking questions, sharing your stories. It's all about learning and growing together! Learn How to Celebrate Your Successes- It's a thing you ...Show More
Now Is The Time

30:00 | Dec 28th, 2016

As we approach the New Year we are going take a look back at the last year, to reflect on where we have been with what we have learned, what successes we have had and to take the opportunity to take a look forward to look at what we want to create in...Show More
How To Attract Women, Naturally with Tripp Kramer (Part 2)

25:53 | Dec 7th, 2016

Today we are diving into how be the kind of guy that women see as a MAN, as a SEXUAL PARTNER and someone THEY WANT TO BE WITH. It's not about all the eternal things that you may be stuck on such as; if only I had more money or if I was better looking...Show More
How To Attract Women, Naturally with Tripp Kramer (Part 1)

35:15 | Nov 30th, 2016

Are you tired of trying things that don't work? Do you feel stuck not knowing how to feel confident in your dating life?  Are you paralyzed by fear or self doubt?  Are you stuck in the friend zone? Today we are talking with Tripp Kramer about how to...Show More
How to Do Gratitude

29:05 | Nov 23rd, 2016

Thanksgiving brings up all kinds of feelings of thankfulness and gratitude but what if I told you that gratitude is not just a feeling but something you should do.   What if I told you that in order to have true gratitude you would need to be discipl...Show More
The Confidence To Achieve And Succeed with Robert MacPhee ­ Part 2

25:04 | Sep 14th, 2016

Do you want to achieve highly and perform exceptionally well?  To be at your peak and to succeed in all the areas of your life that you want? Then today's expert interview with Robert MacPhee is for you!  If you missed last week's episode we sat down...Show More
The Confidence To Achieve And Succeed with Robert MacPhee ­ Part 1

27:07 | Sep 7th, 2016

Do you start things and don't finish?  Do you struggle with starting at all and just fill your mind with a list of reasons why you will fail at X (fill in the blank). X- is anything you want, anything you want to succeed at.  If you don't have confid...Show More
How To Be Confident If I’m Not Tall Enough?

07:26 | Sep 5th, 2016

How can I have self love and self confidence with something I have no control over? Our listener today describes how he is insecure about his height at 5'4" and lately it's been difficult to deal with knowing how society deals with superficial things...Show More
The 30 Day Authenticity Challenge

22:13 | Aug 31st, 2016

Today we are talking about Confidence, Courage and Boldness to Really Be Yourself Learn how to: Say What You Want To Say Be How You Want to Be Do What You Want to Do Being fully you and fully authentic is a skill that you can build!  Learn how to b...Show More
How Do I Know When I’ve Achieved Full Confidence?

05:43 | Aug 29th, 2016

How do you know when you have achieved full confidence? Is there a point where you feel as though you have arrived? Josh writes in and explains how he put himself out there at work with women and yes he experienced rejection and everything else but h...Show More
Massive Repetition - Michael’s Success Story

34:53 | Aug 24th, 2016

Success Story- Michael Riley had struggled for over 20 + years with feeling Limited Shy Anxious And Full of Self Doubt Listen today and hear his incredible story of how he experienced a Rapid Breakthrough! There are many keys to his success but ON...Show More
How Do I Make Her See Me As A Sexual Partner?

10:12 | Aug 19th, 2016

In today's episode of Ask the Shrink, Dr. Aziz gives his opinion to one of our listeners that wants to know "Do you have to have a direct verbal approach with women if you want them to see you as a highly seductive person?   Do you have to talk about...Show More
Top 10 Tips For Confident Dating

36:34 | Aug 17th, 2016

Life changing perceptions and ideas that will allow you to apply them to your life and immediately be able to transform your dating life. Learn how to: Be able to be more free Be bold  Approach people Be more outgoing Create attraction and excitemen...Show More
Highly Authentic, Highly Attractive with Jason Rogers Part 2

40:50 | Aug 10th, 2016

How to Be Highly Authentic and Highly Attractive   Last week's episode explored the traits of highly successful people, what they do how they act.   Today we are jumping in for the second half of the interview with Jason to look closer at boldness. H...Show More
Highly Authentic, Highly Attractive with Jason Rogers Part 1

27:20 | Aug 7th, 2016

What if I told you that if you want to be attractive to others you have to start by looking in the mirror. You don't have to be who you think everyone else wants you to be, actually you will be left feeling empty. If you want to have the traits of hi...Show More
Ask The Shrink #5: How To Have The Charisma Of Will Smith?

05:10 | Aug 3rd, 2016

On today's episode of Ask the Shrink we have an awesome question from one of listeners involving the charisma and Will Smith. Can I observe and emulate the charisma from Will Smith? Listen to Dr. Aziz tackle this question of how modeling is hands dow...Show More
I Am A Social Person

20:25 | Jul 20th, 2016

I Am a Social Person Say It Out Loud With Me... I AM A SOCIAL PERSON How Does It Feel?  Does it feel accurate? Does it feel false? This Question Along With Many Others In My New Book Art Of Extraordinary Confidence Digs Into How You See Yourself. T...Show More
How To Make An Executive Impression with Kara Ronin - Part 2

28:20 | Jul 13th, 2016

Do you struggle with how you are seen in the world of business?  Do you feel like you aren't making the impact on people that you know you could? It is possible to have other's see the real you, all your skills, all the experience.   You can learn ho...Show More
How To Make An Executive Impression with Kara Ronin - Part 1

25:51 | Jul 6th, 2016

Do you struggle with how you are seen in the world of business?  Do you feel like you aren't making the impact on people that you know you could? It is possible to have other's see the real you, all your skills, all the experience.   You can learn ho...Show More
Extraordinary Confidence

31:14 | Jun 29th, 2016

What Exactly Is Extraordinary Confidence? Do you want to learn how you can go from any level of confidence from sub-average to super confident, one step at a time. Learn the Five Major Areas of Extraordinary Confidence and How to Create it in Your Li...Show More
How To Combat Your Inner Critic

25:31 | Jun 22nd, 2016

How To Understand When Your Critic Comes Up  In This Episode We Will Explore- Why You Are Criticizing Yourself Powerful Strategies to Transform How You Relate to it Learning How to Not Let the Inner Critic Stop You From Being Who You Want to Be and ...Show More
Are Women Worth It?

07:33 | May 16th, 2016

Have you lost your motivation to improve your dating confidence?   Have you come to the conclusion that Women Are Not Worth It? Dr. Aziz shares his personal experience to answer this writer's question and give motivation for breaking through your co...Show More
What If I Don't Feel Like Socializing?

06:18 | May 9th, 2016

Is your desire to socialize low?  Do you feel like you don't have things in common with most people? Do you feel like you are indifferent and do you question if socializing is a necessity? Today's writer has such a great question that many people fee...Show More
Crushing Your Comfort Zone with Tim Gross Part 2

28:11 | May 4th, 2016

Last week we worked on getting the hammer out and CRUSHING OUR COMFORT ZONES! This week it's all about technique and strategies how to BREAK FREE and HOW TO BE FEARLESS!
Should I Plan Conversation Ahead Of Time?

06:06 | May 2nd, 2016

Do you sit around playing conversations in your head before you have them?   Trying to think of what you might say to someone before that conversation actually takes place?   The question from today's writer is should I do this, should I continue to ...Show More
Crush Your Comfort Zone

32:33 | Apr 27th, 2016

Do you struggle with just staying as comfortable as possible in your life and avoid all the things that scare you? Instead of sitting in a place of comfort let's begin to lean into what scares us and continue not just once or twice but push through t...Show More
What to Do When Social Anxiety Strikes

33:20 | Apr 20th, 2016

Have you been sitting somewhere and all of a sudden that dreaded fear, self doubt and imploding feeling rise up and make you feel like you aren't good enough to be here. No matter what setting at work, at a social gathering or in dating we are going...Show More
How To Get People To Like You

30:15 | Apr 13th, 2016

Do you struggle with building relationships with friends, having girlfriends or having people like you?   Learn five things you can do today that will change how people see you.  If you put these five practices into place today you will see a chang...Show More
Why Are You So Quiet?

26:31 | Apr 6th, 2016

How To Be Relaxed And Confident With SilenceDo you hate being asked the question, “why are you so quiet?” Do you feel nervous or stressed about silences in conversations, and feel like you have to come up with something to say to fix it fast?Join Dr....Show More
Master Your Fear With Dr. Robin Zasio (Part 2)

35:07 | Mar 30th, 2016

How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence   Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating int...Show More
Master Your Fear With Dr. Robin Zasio (Part 1)

31:03 | Mar 23rd, 2016

How To Neutralize Anxiety And Take Bold Action   Join Dr. Aziz as he interviews internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.   Inside you wil...Show More
How To Dance Freely Without Social Anxiety

30:10 | Mar 16th, 2016

Powerful Strategies To Let Go Of Insecurity And Self-Consciousness While Dancing   Are you uncomfortable dancing around others? Do you imagine people are watching you and judging you for your poor dance moves?   Dancing is one of the most natural...Show More
How To Stop Replaying Conversations In Your Head

33:08 | Mar 9th, 2016

Discover Why You Do It…And How To Stop Once And For All   Have you ever replayed a conversation in your head? How about 25 times after you got rejected?    This painful pattern is something we all can relate to. Join Dr. Aziz in this insightful e...Show More
How To Be An Unstoppable Fearless Badass with Peter Scott IV - Part 2

29:54 | Mar 2nd, 2016

Uncover The Secrets Of The World’s Most Fearless And Powerful People   Join Dr. Aziz in the second half of his information packed interview with guest confidence expert Peter Scott IV.   Inside this episode you’ll discover:   => What “The Fearl...Show More
How To Be An Unstoppable Fearless Badass with Peter Scott IV - Part 1

31:40 | Feb 24th, 2016

Discover Proven Strategies To Instantly Feel Powerful And Confident In Any Situation   What would you life be like if fear never held you back from doing what you wanted?   Does that sound too good to be true?   Join Dr. Aziz as he interviews h...Show More
How To Overcome Shyness And Social Anxiety

31:28 | Feb 17th, 2016

Free Yourself From Fear And Create The Life You Are Meant To Live     => How do you overcome shyness? => How do you free yourself from the fear of failing or being embarrassed? => How do you think positively of yourself and feel proud of who you...Show More
Dealing With Critics, Haters, And Bullies

27:28 | Feb 10th, 2016

Discover Exactly What To Say To Eliminate Criticism And Take Control Of The Conversation   Do you struggle with people making fun of you, picking on you, or otherwise criticizing you?   It can be an incredible frustrating experience that leaves y...Show More
Better Questions = Better Conversations

28:19 | Feb 3rd, 2016

Discover How To Ask Powerful Questions To Transform Your Social Life   Do you ask good questions? Do you know what to say to create engaging and dynamic conversations?   Join Dr. Aziz as he explores the power of questions. You’ll discover the two...Show More
How To Quickly Make The Friends You Want With Paul Sanders (Part 2)

30:41 | Jan 27th, 2016

Discover How To Create The Friendships You Want With The People Who Excite You Most    Dr. Aziz continues his liberating interview with friend-making expert Paul Sanders. In this in-depth interview you will discover exactly how to make friends step...Show More
How To Quickly Make The Friends You Want With Paul Sanders (Part 1)

33:05 | Jan 20th, 2016

Do you have the friends you want? Do you have several deep close friendships, lots of people you can hang out with, and a thriving social life?     Learn A Simple, Proven Formula To Rapidly Make New Friends, No Matter What Age You AreDo you have t...Show More
How To Talk To “High-Status” People

33:33 | Jan 13th, 2016

Confidently Speak With Anyone, No Matter How Attractive Or Powerful They Are   Do you get nervous or intimidated by people you think are beautiful, powerful, or successful? When we feel insecure around these people, we then stop being ourselves, an...Show More
Unlimited Confidence And Motivation for 2016

29:23 | Jan 6th, 2016

How To Skyrocket Your Confidence And Achieve Everything You Want In 2016   Most people set goals at the beginning of the new year, but few actually make them a reality. We get tired, lose focus, and tend to settle back into our comfort zones. Some ...Show More
2016: The Year That Everything Changed

34:10 | Dec 30th, 2015

Do you want 2016 to be different than 2015? Do you want to break through to greater levels of confidence, dating and relationship success, career advancement, income, and success? That’s what 2016 is all about. Join Dr. Aziz in this powerful episode ...Show More
How To Crush It At Christmas Parties

30:47 | Dec 23rd, 2015

Confidently Meet People, Make Connections, And Enjoy Yourself This Holiday   Do you dread Christmas parties? Do you have a hard time starting conversations, keeping them going, and really enjoying yourself at these things? If so, you’re in the righ...Show More
3 Body Language Secrets That Skyrocket Your Success With Women

29:52 | Dec 16th, 2015

How To Instantly Create More Attraction In The Women You Approach   Do you often feel like women aren’t that interested in talking with you? Even when you work up the courage to start the conversation, it seems like it doesn’t go the way you want i...Show More
How To Feel More Love And Joy with Lori Cash Richards

31:09 | Dec 9th, 2015

Discover How To Stop Blocking Love And Start Letting In More Than Ever Before   We all desperately want and need love in our lives. It’s part of being a social animal. And even though we want it so much, we often have obstacles and blocks that prev...Show More
How To Put Yourself Out There Fully with Lori Cash Richards

34:26 | Dec 2nd, 2015

Step Up And Boldly Share Who You Are With The World   We all know that the more we show up in life and put ourselves out there, the better results we’ll get. We see others doing it, seemingly confident, and watch the positive responses they get. Bu...Show More
How To Rock Thanksgiving With Confidence

32:20 | Nov 25th, 2015

Speak Up, Say What You Want, And Fully Enjoy Yourself Around Anyone     Do you feel uncomfortable, tense, or awkward during Thanksgiving and other holiday gatherings? Do you find yourself staying small, being quiet, and just playing it “nice.” Joi...Show More
I’m Kind Of A Big Deal

25:57 | Nov 18th, 2015

How To Confidently Feel Your Greatness In Any Situation   Do you think of yourself as a big deal? Are you proud of who you are, and excited to share what you’re doing with others? Or are you constantly dismissing yourself and your accomplishments? ...Show More
How To Stop Judging Yourself

30:03 | Nov 11th, 2015

Discover Powerful Tools Free Yourself Of Self-Criticism Now   Are you hard on yourself? Do you frequent get impatient, frustrated, or disappointed in yourself?   If so, you’re not alone. Most people have a fairly critical relationship with themse...Show More
How To Be More Powerful And Confident with Vanessa Van Edwards

33:01 | Nov 4th, 2015

Master Your Mindset And Body Language To Naturally Draw Others To You   If you feel tense, awkward, or unsure of yourself around others, then this episode is essential.    Dr. Aziz sits down to interview one of the world’s leading experts on body...Show More
Desperation Is Not Sexy

29:27 | Oct 28th, 2015

How To Avoid Being Desperate So You Can Attract Women, Customers, And Success   Do you feel nervous or desperate when you want to go speak with a woman? How about in sales or dealing with clients and customers?   No matter what area of life, let’...Show More
Stand Tall, Speak Up

31:47 | Oct 21st, 2015

2 Simple Decisions That Can Transform Your Confidence And Your Life   Do you walk tall? Do you speak up often, share your ideas, and use a tone of voice that commands authority, attention, and respect?   If not, then you have to listen to this ep...Show More
Maximize Your Sales Confidence (Part 2) with David Schwendiman

31:34 | Oct 14th, 2015

How To Let Go Of Your Fears And Skyrocket Your Sales   If you are struggling to sell as effectively as you want to, most likely you are dealing with some inner game issue.   Perhaps it’s the fear of being rejected, being seen as “pushy”, feeling ...Show More
Maximize Your Sales Confidence (Part 1) with David Schwendiman

30:32 | Oct 7th, 2015

Do you sell for a living? Are you involved in sales personally or through your company?   No where is confidence more important than in sales. It can be one of the most challenging areas to master because it forces us up against all of our own inse...Show More
Who You Really Are

28:43 | Sep 30th, 2015

How do you see yourself? Do you often see yourself in a negative light, focusing on your shortcomings and what you’re NOT capable of?     Today you will learn how to break through this negative identity and discover who you really are, so you can ...Show More
The Reverend Story

28:59 | Sep 23rd, 2015

Have you ever felt nervous before giving a talk? Did you feel uncomfortable, embarrassed, or ashamed afterwards?     In today’s episode you will hear Dr. Aziz’s hilarious and heartfelt “Reverend Story”, which will show you how to increase your spe...Show More
The Antidote To Anxiety

29:25 | Sep 16th, 2015

Do you spend more time than you’d like feeling nervous, anxious, worried, or stressed about what has happened, what might happen, if you’re doing ok, if you’ll be ok.      If you live in that reality, in today’s episode you are going to learn a po...Show More
The Secret To Being An Outstanding Public Speaker with Danielle Louise Ross

32:51 | Sep 9th, 2015

Have you ever been moved by someone speaking? Perhaps they were confident, passionate, or energetic and it left you feeling impacted and inspired.     Today’s episode is all about how to be that person. How to speak and present in a way that power...Show More
How To Overcome Your Fear Of Public Speaking with Danielle Louise Ross

30:56 | Sep 2nd, 2015

Are you afraid of speaking in front of groups? How does this hold you back in work, in your career, or in your business?   Join Dr. Aziz as he interviews public speaking expert, Danielle Louise Ross, uncover powerful tips about how to overcome your...Show More
How To Handle Mistakes

31:07 | Aug 26th, 2015

How do you feel when you make a mistake? Does the idea make you cringe?    Or are you ok with it? Are you relaxed and confident in yourself, knowing that mistakes are a part of life? Better yet, do you see the power of mistakes and know how to use ...Show More
How To Be More Creative with Ben Clemenzi-Allen

35:01 | Aug 19th, 2015

Discover Powerful Ways To Unlock Your Creativity In Conversations, Business, And All Areas Of Life   Is it easy for you to create? To come up with ideas - what to say next in a conversation, solutions to problems, how to write or express yourself c...Show More
Creative Confidence: How To Boldly Share Your Ideas with Ben Clemenzi-Allen

31:06 | Aug 12th, 2015

Overcome The Top Fears That Stop Most People From Ever Sharing Their Ideas And Gifts With The World.   Do you hold yourself back from sharing your ideas, asserting yourself, and putting your creations out into the world? Most people are afraid on s...Show More
Risks = Confidence

24:32 | Aug 5th, 2015

Do you take risks in your life? Big risks? Little risks? What about the day-to-day risks of speaking up, saying what you really think, asking for the sale, or asking for the date?    Do you hold back and tend to avoid risks for fear of making a mis...Show More
Creating Unlimited Self-Worth with Jason Goldberg

41:05 | Jul 29th, 2015

Do you walk around knowing on a deep level that you are loved, lovable, valuable, and incredibly worthy? If not, you HAVE to listen to this episode!    Inside, you’ll learn from Dr. Aziz and Jason Goldberg how to use powerful techniques to tap into...Show More
How To Choose Confidence with Jason Goldberg

1:17:48 | Jul 22nd, 2015

Do you realize that how you feel, how you react to life, and how you show up to situations are all choices?    So often, it can feel like life, events, and even our own feelings are just happening to us. Join Dr. Aziz as he interviews world-renowne...Show More
How To Unleash Your Confidence

32:16 | Jul 15th, 2015

Do you spend much of your time hesitating, holding back, and doubting yourself? Do you feel limited or stuck in certain areas of your life?     If so, today’s episode is going to help you profoundly. You are going to learn how to unleash your conf...Show More
7 Ways To Enjoy Being More Social

28:06 | Jul 8th, 2015

Do you enjoy being social? Is it fun, engaging, absorbing, and energizing? Or do you dread it, avoid it, endure it, or get through it with great effort, feeling drained afterwards?    It might not be your personality or that you’re introverted, or ...Show More
The Problem With Pickup

30:48 | Jul 1st, 2015

Are you familiar with Pickup Artists? If you’ve ever looked for a solution online to get more confidence with meeting women and dating, then you certainly have seen this. It’s everywhere. And there’s some major problems with these teachings.      ...Show More
Real Life Confidence Success Story: Matt’s Transformation

43:46 | Jun 24th, 2015

Do you ever doubt that you can achieve greater confidence in yourself and a better, happier life?   Join in for today’s show as Dr. Aziz interviews a former client who shares the insights, breakthroughs, and transformation of his journey from shyne...Show More
Regression Is Inevitable

23:54 | Jun 17th, 2015

How do you handle setbacks?   When something challenging happens and life isn’t going your way and you feel like you’re sliding backwards, how do you deal with that?   Setbacks are an inevitable part of life, and a key component of confidence is...Show More
The Power Of Asking For What You Want

24:57 | Jun 10th, 2015

How do you feel about asking for things? Do you boldly and directly ask for what you want and need in life?   Or do you have a lot of discomfort and fear around asking for things?   Today you are going to learn how to let all of that go and just ...Show More
How To Overcome Not Feeling “Manly” Enough

25:15 | Jun 3rd, 2015

Do you sometimes question if you’re “manly” enough? As good as other guys? Or do you see yourself as somehow weaker or lacking?   In today’s episode you’re going to learn how to break that old pattern and step into accepting yourself at a higher an...Show More
Say F*ck It And Do What Scares You

42:00 | May 27th, 2015

The biggest force that stops us from being our most confident self in the world is fear. Fear of failing, of looking bad, of being judged or rejected.   Join Dr. Aziz in the second half of his interview with author and teacher John Parkin as they e...Show More
How To Say F*ck It To Needing Approval

30:49 | May 20th, 2015

Do you get hung up on what other people will think? Do you worry that people judge you and even talk about you after you leave?   It’s time to let that go. Join Dr. Aziz as he interviews John Parkin, one of the world’s leading experts on letting th...Show More
Why Doing Things Alone Is Awesome

21:44 | May 13th, 2015

Do you allow yourself to enjoy activities alone?   Do you go to the movies, parties, bars, concerts, events and other places along?  Or are you held back by fear?  What if you had the freedom to go anywhere and do anything, and trust that you will h...Show More
You Can Learn Confidence

25:11 | May 6th, 2015

Do you believe that you can learn confidence? The truth is confidence is a skill that you can keep learning and getting better at to excel in your career, increase your income, and create outstanding friendships and relationships. Join Dr. Aziz to ...Show More
Real Confidence vs Bravado

26:03 | Apr 29th, 2015

Do you want to have deep confidence in yourself? To feel so solid in who you are, that you have nothing to prove to anyone. You just know that you are awesome and bring great things to any situation. This is the difference between real confidence...Show More
How To Become Fearless with Steve Chandler

39:19 | Apr 22nd, 2015

Are you sometimes held back by fear or self-doubt? Perhaps you don’t think you can do something, or that you might fail or get rejected. Join Dr. Aziz in the gripping second half of his interview with world-renowned coach Steve Chandler as they div...Show More
How To Reinvent Yourself with Steve Chandler

28:06 | Apr 15th, 2015

Do you ever say to yourself - “I can’t do that”? Whenever we do this, we are viewing ourselves as fixed and limited.   Join Dr. Aziz as he interviews one of the world’s leading coaches about how to reinvent yourself whenever you want to be more co...Show More
How To Give And Receive Compliments

20:54 | Apr 8th, 2015

How are you when it comes to compliments? Do you get nervous or awkward when someone gives you one?  Do you freely share compliments with others or do you hold back and keep them inside?  What would it be like if you could feel joy at receiving a c...Show More
How To Feel Like A Kid Again with The Barefoot Doctor

28:13 | Apr 1st, 2015

Do you remember what it felt like to be a kid? That raw excitement, enthusiasm, and joy in life...Even for the small things like playing in the grass or going out to dinner. Join Dr. Aziz in the second part of his interview with the Barefoot Doctor...Show More
How To Accept Everything With The Barefoot Doctor

39:01 | Mar 25th, 2015

How often do you get frustrated? With yourself, your progress, or some other aspect of your life? Most of us spend most of our time resisting what's happening in our lives. This resistance can turn into self-criticism, judgment, impatience, or resig...Show More
Turning Failure Into Fuel

26:28 | Mar 18th, 2015

When you hit a setback or a failure, how do you handle it? Most people will get discouraged, pessimistic, and give up. This is especially true in the building of social confidence. Our minds will say, "I'll never get it. I'm not cut out for this......Show More
Embarrass Yourself To Total Confidence

26:53 | Mar 11th, 2015

Do you hate feeling embrrassed? Do you do anything you can to avoid that feeling?  What if the fastest way to eliminate social anxiety and replace it with massive social confidence was to embrace feeling embarrassed... To actually seek it out! Join...Show More
Fail Bigger, Fail Faster with Andrea Waltz

34:24 | Mar 4th, 2015

Do you avoid going after what you most want? Are you holding yourself back, hesitating, waiting? Why? Usually, because we're scared. Scared of it not working out. Of trying and not getting the outcome we want. Of failing. And then all the stuff we ...Show More
Eliminate Your Fear Of No with Andrea Waltz

27:24 | Feb 25th, 2015

Do you hate rejection? Do you avoid getting a "no" in many situations in your life? If so, you are not alone. Most of us would rather get a yes than a no, and most of us hate getting rejected. But what does it cost you to avoid the "no's"? What wou...Show More
Own Your Confidence, Own Your Life

30:55 | Feb 18th, 2015

Do you feel capable, effective, excited, and in charge of your life? Or do you feel frustrated, stuck, scared, resentful, and hopeless?   Did you know there is one thing that determines whether you feel that first list or the second?   It's being...Show More
Your Dating Destiny

29:19 | Feb 11th, 2015

How is your dating life? Is it what you want it to be? Dating can be hard, frustrating, confusing and sometimes depressing. But it doesn't have to be! The key is to realize who is in charge of your dating life, and ultimately your dating destinty (...Show More
My Beloved Monster And Me

27:14 | Feb 4th, 2015

Are you held back by that critical voice in your mind? You know, the one that tells you that you aren't good enough, that people are judging you, and that you suck for a variety of reasons... What if that voice had no power over you? Join Dr. Aziz ...Show More
How To Interview With Confidence

28:55 | Jan 28th, 2015

When was your last job interview? How did it go? For many, interviews are an uncomfortable and anxiety-filled process where they feel nervous, self-conscious, and the opposite of confident. Join Dr. Aziz as he interviews his guest expert, Elatia Ab...Show More
Create The Career You’ve Always Wanted

29:37 | Jan 21st, 2015

Are you alive in your career? Are you thriving when you are doing your work in the world? Or do you want to be doing something else something else? Maybe you want to grow further in your current career, or perhaps pursue something completely differe...Show More
Own Your Strengths

26:47 | Jan 14th, 2015

Do you see the good in yourself? Or do you tend to focus on your flaws and shortcomings? Learn how to let go of negative thinking and self-criticism and how to boost your self-esteem so you can start feeling more confident and talking with people mo...Show More
Change Your Predictions, Change Your Life

28:45 | Jan 7th, 2015

Do you predict bad things are going to happen? Do you anticipate that talk not going well, that person rejecting you, and other bad stuff? Join Dr. Aziz as he uncovers this pattern and learn how to install a new habit of positive predictions that wi...Show More
New Year, New You!

28:24 | Dec 31st, 2014

New Years! The time that many people will sit down and come up with new year goals. Resolutions. Those are powerful, but there's something that is much more powerful and much more effective. Don't ask yourself, "what am I going to do next year?" As...Show More
Give Yourself The Gift Of Confidence

28:17 | Dec 24th, 2014

Are you getting gifts for others during this holiday season? Have you ever considered giving yourself a gift? Not just a new gadget or toy, I mean a real gift -- one that will serve you for a lifetime. Join Dr. Aziz as he shares the 3 most powerful ...Show More
How To Be Fearlessly Creative

25:13 | Dec 17th, 2014

Are you as creative as you'd like to be? Are you using your creativity on a daily basis to bring yourself and your ideas into the world? Creativity is inherently rewarding and it is essential in creating art, solving problems at work, and growing a t...Show More
Truth In Dating with Dr. Susan Campbell

33:53 | Dec 10th, 2014

"Just be yourself" is commonly stated dating advice. But what does that actually mean? What if you're feeling nervous? What if you are desparate?  Join Dr. Aziz as he interviews Dr. Campbell about how to show up authentically in dating so you can co...Show More
Being Your Real Self with Dr. Susan Campbell

31:41 | Dec 3rd, 2014

What stops us from just showing up and being ourselves around people? How can we be more honest, real, and genuine in our social lives? Join Dr. Aziz in this fascinating discussion with honest expert Dr. Susan Campbell where you will discover what s...Show More
How To Greet People With Confidence

27:51 | Nov 26th, 2014

Did you know that greetings communicate a tremendous amount about your confidence? More importantly, how you greet people sends a powerful message to your subconscious mind about what you think of yourself. Join Dr. Aziz as he shares the secrets of ...Show More
Dating Multiple Women

31:37 | Nov 19th, 2014

Have you ever had the opportunity to be dating multiple women simultaneously? If you're new to that situation, can actually produce a lot of anxiety, fear, guilt, and discomfort. Join Dr. Aziz as he teaches you how to navigate this "high quality pro...Show More
Unstoppable Courage

28:40 | Nov 12th, 2014

What would you do in your life if you had more courage? What would you say? Who would you talk to? How would you move through the world? Did you know that courage is a certifiably learnable skill? Yep. And there are just 2 very simple things you mu...Show More
Changing Your Brain With Compassionate Imagery

31:33 | Nov 5th, 2014

By now you probably realize that being critical of yourself does NOT help you feel more confident. But how do we stop?  Join Dr. Aziz as he discusses the fascinating field of Compassionate Imagery with his guest expert, Dr. Lynne Henderson. You'll ...Show More
The Benefits Of Shyness With Dr. Lynne Henderson

30:28 | Oct 29th, 2014

Do you tend to criticize yourself when you're feeling shy, inhibited, or otherwise not fully confident and outgoing? You're not alone. In fact, our culture teaches us that we are bad for being this way. But in truth, there are tremendous benefits to...Show More
How To Start Conversations

28:14 | Oct 22nd, 2014

There you are, at a networking event, party, or supermarket, and you see someone you want to talk to. Maybe it's a chance to grow your network, to meet a woman you find attractive, or to just connect. But what do you say?? If you've ever struggled ...Show More
What Is Social Freedom?

28:37 | Oct 15th, 2014

What is social freedom? What would your life be like if you were free to talk, move, interact, and be however you wanted to be around others, without feeling nervous or worried about what they will think of you? Join Dr. Aziz as he shares the 3 leve...Show More
The Truth Will Set You Free with Dr. Brad Blanton

37:12 | Oct 8th, 2014

What are the fears that stop us from just being honest with people? Are you afraid of rejection or disapproval? Of hurting other people's feelings or people not liking what you have to say? Join Dr. Aziz in the second half of his engaging interview ...Show More
How Being Honest Builds Confidence With Dr. Brad Blanton

29:58 | Oct 1st, 2014

Are you fully honest with the people in your life? Are you direct, clear, and bold in your communication? Or do you hide out, hold back, please others, and try hard to be "nice"? Join Dr. Aziz as he interviews honesty expert Brad Blanton, author of ...Show More
Being Yourself Is Sexy with Dr. Dan Wile

35:01 | Sep 24th, 2014

Did you learn that you had to be somehow "better" or "cooler" in order to be attractive? Most of us have been conditioned to think that just being ourselves -- especially soon after meeting someone -- will make them not like us. Instead, we think we'...Show More
How To Break Out Of The Shyness Prison

29:54 | Sep 17th, 2014

When we're stuck in a place of shyness or social anxiety, we are socially imprisoned. There are so many things you want to do, but feel like you can't -- starting conversations, meeting friends, dancing, dating, and so much more. Join Dr. Aziz as he...Show More
The Secret To Self-Acceptance

29:07 | Sep 10th, 2014

Do you like yourself? Do you accept yourself no matter what? For most people, these sound like good goals, but are often hard to achieve in daily life. Join Dr. Aziz to discover your underlying psychology, and how to set yourself up to be on your ow...Show More
Stop Idealizing Others

37:39 | Sep 3rd, 2014

Do you sometimes see others as "better" than you. Perhaps you think they are very confident, successful, powerful, or charismatic. You see them and are impressed. When you look at yourself by comparison, you feel inferior and "less-than." Join Dr. A...Show More
The World Is A Friendly Place

31:28 | Aug 27th, 2014

Do you see the world as a friendly place? Do you imagine that most people are intereted in talking with you, meeting you, and maybe even becoming your friend or girlfriend? For most, this is NOT the picture of the world they have. In fact, the world...Show More
Who Cares What They Think?

30:38 | Aug 20th, 2014

Have you ever held yourself back from doing something you wanted to do? Of course! We all have. But what exactly stopped you?  Were you concerned about how other people might react? Were you worried about judgement? Ridicule? Holding yourself back ...Show More
The Acceptance Paradox

32:33 | Aug 13th, 2014

Do you hate feeling anxiety, doubt, or other "negative" emotions? Because these feelings can be unpleasant, the most common reaction is to try to push them away or get rid of them. We must conquer the anxiety and destory it forever! But this approac...Show More
It's Possible IF...

30:22 | Aug 6th, 2014

Do you believe your goals are possible? Do you believe you can find love, enjoy your work, and make an impact in the world? Can you create the life you really want? After a decade of research, Dr. Aziz is convinced that creating an outstanding life ...Show More
The Comparison Game

31:55 | Jul 30th, 2014

Do you compare yourself to others often? Do you frequently see yourself as inferior or "less than" others? So often we see the strengths and positive qualities of others, but have a hard time seeing our own value. Frequent comparison just makes this...Show More
The Genuine Approach

30:56 | Jul 23rd, 2014

Want to know how to meet women, create conversations, and go on dates, all by being yourself? So much infomration out there on the internet tells guys not to be themselves. It encourages you to use "game" tactics, manipulation, and other ways to "ma...Show More
Free Yourself From Toxic Shame

31:50 | Jul 16th, 2014

Ever have that feeling that there's something wrong with you?  Not that you did something bad, but that you are bad. That feeling is called "toxic shame" and it is at the root of shyness and social anxiety. Join Dr. Aziz in the second part of his ...Show More
Hidden Inferiority

29:20 | Jul 9th, 2014

Do you feel nervous around some people but not others? Perhaps it's your boss, a "cool" guy, or a woman you find attractive? Join Dr. Aziz as he uncovers what's happening behind the scenes that makes you feel this anxiety. He interviews guest expert...Show More
Social Fitness 101

28:02 | Jul 2nd, 2014

Many people think being social and confident are things that you either have or don't. This couldn't be further from the truth. In reality, social confidence is a skill that can developed over time. You can think of your social abilities like your p...Show More
Don't Let Fear Stop You

31:37 | Jun 25th, 2014

There is something you want to be able to do. Maybe it's starting conversations, making friends, improving your love life, or starting that big project. Something that would make your life more fulfilling, exciting, and interesting... But then the v...Show More
How To Love Yourself

29:13 | Jun 18th, 2014

When you don't like yourself, life is difficult. It's hard to feel happy, take on new goals, and create satisfying relationships. Everything seems to fall short. Learning how like yourself, love yourself, and be on your own side no matter what is th...Show More
The Power Of Exposure with Dr. Robin Zasio

36:47 | Jun 11th, 2014

There is one approach to blasting through shyness and social anxiety that has been scientifically proven to work. It's been studied and tested with thousands of people, of all ages, races, and genders. It works for virtually everyone. Join Dr. Aziz ...Show More
Go For No

30:06 | Jun 4th, 2014

How do you get more of what you want out of life? How do you go beyond surviving and actually thrive? How do you achieve your dreams and lead a life of fulfillment? The answer is "Go For No." Join Dr. Aziz as he discusses how to overcome your fear ...Show More
The Courage To Be Vulnerable

32:58 | May 28th, 2014

Being vulnerable, especially as a man, can be difficult. We get many messages growing up that we must be strong, in charge, and always "have it together." Revealing challenges, confusion, or pain can make us feel weak, or worse... Join Dr. Aziz as h...Show More
Changing The Way You Think (Part 2)

33:32 | May 21st, 2014

So much of our anxiety can come from our thinking. We can scare ourselves senseless by imagining all sorts of bad outcomes and negative scenarios, most of which never acutally occur! Join Dr. Aziz in the 2nd half of his interview with NLP expert and...Show More
Changing The Way You Think (Part 1)

34:59 | May 14th, 2014

Did you know that you are "doing" social anxiety? It is actually a pattern that you run in your mind and body. Join Dr. Aziz as he interviews Brad Pendegraft, NLP expert and author of The Entrepreneurial Brain. Once you disocver exaclty how you are c...Show More
Defeat Your Fear Of Rejection

29:51 | May 7th, 2014

How do you feel about rejection? Do you hate it and avoid it at all costs? That might be part of the problem...Join Dr. Aziz as he shares why rejection is so painful and exactly how to overcome your fear of it. You will learn how to defeat your fear...Show More
You And Your Inner Critic

38:39 | Apr 30th, 2014

What do you say to yourself in your own head? No, you're not crazy... Everyone has a voice in their head that tells them things. Most commonly, it is critical and judgmental. It tells you that you can't do things and that people won't like you. Join...Show More
Overcoming Fear (Part 2)

35:07 | Apr 23rd, 2014

The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the real underlying block, which is simply fear. In order to overcome shyness and social anxiety, you mus...Show More
Overcoming Fear (Part 1)

29:51 | Apr 16th, 2014

What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break free from self-doubt and the limit...Show More
How To Change Your Story

27:09 | Apr 9th, 2014

What stories do you have about yourself? Do you perceive yourself as attractive, capable, and effective in the world? Do you believe you deserve to be loved for who you are? Or do you see yourself as defective, awkward, and unlovable? Whatever you b...Show More
The Cause Of Shyness

30:00 | Apr 2nd, 2014

If you are feeling stuck with shyness and social anxiety, then you probably have come to some pretty negative conclusions about yourself. You might think there's something wrong with you and you are somehow different or worse than others. Join Dr. A...Show More
What Is Social Anxiety?

30:22 | Feb 3rd, 2014

Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and  what the biggest misconceptions are about social anxiety.