Roundtable-Josh Henkin on Training Trends

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos ›

38:00 | Aug 31st, 2021

On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training.  We go through some of the biggest problems with fitness trends, and ho...Show More