Alec Pagan- Lessons from Strongman

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos ›

33:16 | Aug 3rd, 2021

On this episode I interview Alec Pagan of RPE 11 about coaching strongman.  He talks about the resistance he's faced coming from "outside" strongman. The lessons from traditional S&C which inform his ...Show More