Jay Ferruggia's Renegade Strength Show

Are Machines Better Than Free Weights?

Jay Ferruggia's Renegade Strength Show ›

35:23 | Jul 8th

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Are machines better than free weights? What exercises do you need for bigger biceps and tr...Show More



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