Daily Meditation Podcast

Becoming Courageous, Day 2: "Becoming Fearless: Breaking the Habit of Hesitation"

Daily Meditation Podcast ›

1:01:56 | Oct 6th

When your nervous system slams the accelerator, you need an instant response—today, you're guided to access your body's natural "vagal brake" through simple breathwork combined with an affirmation. Ph...Show More



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