FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living ›

43:48 | Jun 26th, 2019

In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlon...Show More