What Healthy Couples Know That You Don't Podcast
1) Weaponizing Psychological Terms Distorts Our Relationships
Have we begun to be so overly sensitive that we protect ourselves with Therapy Speak and love to wrap ourselves up in self-righteous accusations that point the finger…You are a narcissist, You are gas...Show More
2) Empowering Partners to Influence Change in Addiction Denial
Recovery can be very difficult because of shame. Shame is an obstacle to healing for everybody. How can you face hard truths about your own dark side without drowning in the shame? Partners can learn ...Show More
3) The Power of Self-Awareness: Why Understanding Yourself Changes Everything
Self-awareness is both a blessing and a curse. It is a blessing because it improves who you are down to your very core. It is a curse because it is so hard to do the work of facing up to your own dark...Show More
4) Joy on Purpose: Real-Life Strategies to Reclaim Your Spark
Joy is more than fleeting happiness; it's a deeper,sustaining energy that gives our lives vitality and meaning.While happiness often depends on circumstances, joy is something we can cultivate, even a...Show More
5) Regulate Your Emotions for Healthy Communication
Today we're talking about emotional regulation and understanding emotional triggers, and how those two pieces can completely change the way we connect with each other. Communication is the backbone of...Show More
6) How to Rebuild Love When Negativity Has Taken Center Stage
There is an emotional toll to chronic negativity. Constant criticism or defensiveness doesn't just chip away at trust—it creates emotional distance. Partners start protecting themselves rather than re...Show More
7) HOPE AS HEALING: BUILDING EMOTIONAL RESILIENCE IN YOU & YOUR RELATIONSHIPS
When life feels heavy, uncertain, or overwhelming, hope can feel like a lifeline. Hope isn't just wishful thinking — it's an emotional force that adds meaning to our life! It's the quiet but pow...Show More
HOPE AS HEALING: BUILDING EMOTIONAL RESILIENCE IN YOU & YOUR RELATIONSHIPS
55:42 | Oct 29th, 2025
8) Keeping Passion Alive: Proven Ways to Reignite Your Sex Life
Don’t ignore your sex life, it’s too easy for sex to slide to the bottom of the priority list. Relationship health improves when there is an active sex life. Whether you’re struggling to get back in s...Show More
9) Trust as a Superpower: Strengthening Couples and Families
Trust is the foundation a healthy relationship builds on because it creates a sense of safety between partners. Trust is when both people can be open and vulnerable especially in uncertainty. Trust is...Show More
10) Silencing Your Own Inner Critic (&Your Child's)
Today we are going to deal with that voice in all of our heads- the one that judges, doubts, second-guesses, and compares. It tells us we’re not doing enough, we’re not good enough, or we’re not paren...Show More