Barbells To Buddhas: Train I Try New S#!t I Travel Podcast
1) E134: Mens Top 6 Fitness Mistakes Wasting Your Time (Over 40)
I'm going over the top gym mistakes I see men over 40 making that is leaving gains on the table, and both time and money wasted. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch You...Show More
2) E133: Best Exercise to Lose Belly Fat Over 40
Trade in that Dad Bod, for some new, lean and strong Dad Abs! Listen in and get the TRUTH behind abs over 40. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch Your Dadbod Roadmap Gu...Show More
3) E132: 5 Gym Changes to Build MORE Muscle Over 40 & in LESS Time
The 5 changes I have made to my workouts at 49 to help me STILL build muscle and strength with LESS time in the gym. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch Your Dadbod Roa...Show More
4) E131: My 6 Eating Changes to Get Lean & Muscle Over 40
The 6 top changes I have made to my eating to help me lose fat and build even MORE muscle at 49. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by click...Show More
5) E130: 8 Things I'm Doing for my Leanest Summer EVER (and at 49)
8 things I'm currently doing to make this my leanest and strongest summer ever and at 49 years young. FINALLY TIME TO DITCH YOUR DAD BOD ?NO MORE DAD BOD SQUAD (MENS ONLY) CLUBRORS PRIVATE CLUBMENS 6-...Show More
6) E129: My Top 5 MUST Do Exercises For Men 40+
Today I'm discussing the top 5 exercises I think a lot more men 40+ need to start doing a lot more. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by cl...Show More
7) E128: My 7 Forever Supplements | Over 40
As a guy who’s gone back and forth on supplements over the last 20 years, I think I've found pretty good middle ground. Discover the 7 supplements I consider my forever 7 for over 40 men. TIME TO DITC...Show More
8) E127: Stop Being In The Never Change Gym Club
Going to the gym but still not seeing results? Here are 5 reasons why.FINALLY TIME TO DITCH YOUR DAD-BOD?NO MORE DAD-BOD SQUAD PRIVATE CLUBJOIN THE SQUAD (Men Only)>>> Grab your FREE No More Dad-Bod G...Show More
9) E 126: 21 Life Lessons I Wish I Knew Sooner
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ? Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDE MENS FAT LOSS...Show More
10) E125: Why Fitness Classes Suck (do this instead)
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ? Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDE MENS FAT LOSS...Show More