Intelligence For Your Life The Podcast
1) IFYL Just the Facts: Walking Book Clubs; Scam Alert; Take a Skillcation
In this episode we discuss: Don’t skip lunch; Dating Doppelgängers? Smell like a Bakery; And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more information, ...Show More
2) IFYL Just the Facts: Stop Nagging; Lift Your Gut Healthy; The Return of Walls
In this episode we discuss: The demotivating fitness apps. Pickleball? Wear Goggles. Beat Boredom. And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more inf...Show More
3) IFYL2GO: Hidden Dirty Dishes; Sleep vs. Exercise; Toilet Cameras Are Coming!
In this episode we discuss: The Pain Relieving Power of Nostalgia. Where to wear your fitness tracker. The Worst Thanksgiving Food And many more topics. Stream the John Tesh Sports Album now. Availabl...Show More
4) Transformation Tuesday: Goals and Gratitude
On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar. This week we talked about how to balance being grateful for where you are while finding the motiv...Show More
5) Eat Smarter with Shawn Stevenson
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy. Fo...Show More
6) Cut Your Ponytail; Ride the Lux Bus; Adult Tricycles
In this episode we discuss: Warm up with a RomCom. Elder Entrepreneurs, it’s never too late to start a business. WASH YOUR BEARD! And many more topics. Stream the John Tesh Sports Album now. Available...Show More
7) Health Podcast: Scrabble For Health; Skiing is Better Than Snowboarding; Sleep Hygiene.
In this episode we feature: An interview with the director of Performance Psychology at West Point Dr. Nate Zinsser. Scrapbook your dementia away. Talk to yourself… for motivation. UNLearning Insomnia...Show More
8) Health Podcast: Crochet Your Stress Away; Are Smartphones Making You Dumber? Read to Grow Your Brain
In this episode we feature: An interview with pain specialist Dr. Joe Pergolizzi. Vitamin D for your brain. Change your workout clothes. Your fears are irrational, it’s science. And more ways you can ...Show More
9) The Dating Power of the Nose; Tangerine Wellness; Pickle Juice Mouthwash
In this episode we discuss: Wear Red for better airline service. A guy’s least favorite date. Celebrate small wins. And many more topics. A Pre-roll advertisement to promote the John Tesh Sports Alb...Show More
10) Health Podcast: Winter Sunscreen; Smiling is Contagious; Vegan Hair Loss
In this episode we feature: An interview with dermatologist Dr. Stacy Chimento. The Light Emotion Connection Tai Chi: The balance miracle You are not washing your hands long enough! And more ways you ...Show More