Intelligence For Your Life The Podcast
1) IFYL2GO: Learn Before 30; Banned Hula Hoops; Take the Workout Selfie
In this episode we discuss: In-Laws Therapy. Make time for nothing. You know Jack. And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more information, and to...Show More
2) IFYL Just the Facts: Dopamine Menu; The Power of Why; The Recipe for Jet Lag
In this episode we discuss: GenZ: Boring but Stable; The Benefits of Morning Coffee; Fear of Finding Out. And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For m...Show More
3) Transformation Tuesday: The Navy Seal Mindset
On this episode of the podcast we have our Transformation Tuesday webinar. This week we talked about the pain of change, and how to create a lasting mindset. Stream the John Tesh Sports Album now. A...Show More
4) IFYL2GO: Grocery Dates; Trust Your Gut; Eat More Oranges
In this episode we discuss: Get more fish! Change your senses; focus your mind. Take a shower And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more informat...Show More
5) IFYL2GO: TikTok.edu; Find Your True Friends; Pet Painkiller
In this episode we discuss: The Forever Roll; The Power of Prayer; Do’s and Don’ts for Men over 30; And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more in...Show More
6) IFYL Just the Facts: Walking Book Clubs; Scam Alert; Take a Skillcation
In this episode we discuss: Don’t skip lunch; Dating Doppelgängers? Smell like a Bakery; And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more information, ...Show More
7) IFYL Just the Facts: Stop Nagging; Lift Your Gut Healthy; The Return of Walls
In this episode we discuss: The demotivating fitness apps. Pickleball? Wear Goggles. Beat Boredom. And many more topics. Stream the John Tesh Sports Album now. Available on all platforms. For more inf...Show More
8) IFYL2GO: Hidden Dirty Dishes; Sleep vs. Exercise; Toilet Cameras Are Coming!
In this episode we discuss: The Pain Relieving Power of Nostalgia. Where to wear your fitness tracker. The Worst Thanksgiving Food And many more topics. Stream the John Tesh Sports Album now. Availabl...Show More
9) Transformation Tuesday: Goals and Gratitude
On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar. This week we talked about how to balance being grateful for where you are while finding the motiv...Show More
10) Eat Smarter with Shawn Stevenson
Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy. Fo...Show More