Intelligence For Your Life The Podcast
1) Health Podcast: Workout For Your Life; Put Your Phone Down; Your Glutes Forget
In this episode we feature: An interview with happiness researcher, Gretchen Rubin, author of the book Life in Five Senses. Eat before you do something stupid! You’re shrinking! Eat beans for your hea...Show More
2) Stop SNACKING! with Dr. David Bissonnette
Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.
3) The Power of Identity Shifting with Rob Scott
Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.
4) Elevate Yourself with Ryan Gottfredson
Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles app...Show More
5) Super Gut, Super You with Dr. William Davis
Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to ...Show More
6) Healing Yourself with Super Foods with Tero Isokauppila and Danielle Ryan Broida
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to yo...Show More
Healing Yourself with Super Foods with Tero Isokauppila and Danielle Ryan Broida
41:29 | Aug 23rd, 2022
7) Grow Your Mind with Dylan Beynon
Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.
8) Reset Your Anxiety with Dr. Gregory Jantz
Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.
9) Play Well with Others with Eric Barker
Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.
10) Hollywood Heroes with Frank Turek
Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.