Unbound Healing Podcast
1) #64 - Finding Your Community
Michelle and Anne talk about ways to find support and community, and they share some important news about the podcast. Â Topics 1:19 - Updates 7:10 - What Michelle is loving 10:34 - Finding community...Show More
2) #63 - Our Favorite Health & Business Resources
Anne and Michelle share their favorite resources for health information and business growth. They discuss their picks for blogs, books, documentaries, podcasts, and more.  Topics 1:10 - Anne’s updat...Show More
3) #62 - What's Up Lately: Orange Theory & Fitness Reviews
Michelle and Anne do a “catch-up” episode and share their latest. Michelle talks about her new fitness journey, and Anne adds her perspectives on exercise and what has worked for her.  Topics 2:52 -...Show More
4) #61 - Detoxification Q&A
This week Anne and Michelle are answering your questions about detoxification. They delve into the topic of genetic mutations, how to detox with certain conditions, and how to tell if your detox effor...Show More
5) #60 - Supporting Your Detox Pathways
After each doing a solo episode, Michelle and Anne reunite for this week’s conversation on supporting detoxification. They explain what it means to detox, why we need to do it, what detox pathways are...Show More
6) #59 - How Long Does It Take to Heal?
In her solo episode this week, Michelle is tackling a frequently asked question: how long does it take to heal on a protocol like AIP? It’s a simple question with a not-so-simple answer. She talks abo...Show More
7) #58 - Learning to Trust Your Intuition
In today’s episode, Anne is flying solo and talking about using your intuition. She shares a recent experience of listening to her own inner guidance and details five ways to tune into yours.  Topics...Show More
8) #57 - Limiting Beliefs
This week Michelle and Anne are talking about an important but often overlooked aspect of health and healing: limited beliefs. These are the beliefs we hold about ourselves that can hold us back, keep...Show More
9) #56 - Detoxing Your Home
Anne and Michelle often talk about detoxing our bodies, but did you know we can also detox our homes? Today they’re delving into that topic and discussing everything from air filters to furniture. Lis...Show More
10) #55 - All About Hashimoto's
This week Michelle and Anne are dedicating a full episode to one of the most asked-about autoimmune conditions: Hashimoto’s. They discuss how to understand blood work, why medication is often necessar...Show More