StrongFirst Podcast
1) Brett Jones
Summary: Brett Jones, Director of Education for StrongFirst, joins the show a second time to talk about his use of Indian clubs, nail bending, and powerlifting. Brett talks to your host Craig Marker a...Show More
2) Jon Engum
Summary: Jon Engum, StrongFirst Master Instructor, joins your host, Craig Marker, to talk about martial arts, flexible steel drills, his new book Trembling Shock, and the Dome of Strength in Chicago. ...Show More
3) Dr. Stu McGill
Summary: Dr. Stu McGill joins the show for a second time to talk about breathing and when to use what kind of breathing. Dr. McGill also talks to your host Craig Marker about picking up odd objects, w...Show More
4) Carmen Bott
Summary: Professor Carmen Bott is a strength and conditioning coach from Vancouver British Columbia who specializes in physical preparation for combative and collision sports athletes. Â Show Notes: 0...Show More
5) Peter Lakatos
Summary StrongFirst Master Instructor Peter Lakatos from Budapest, Hungary talks with your host Craig Marker about training that relates to hormesis. He discusses training related to Buteyko breathin...Show More
6) Dr. Jimmy Yuan
Summary: Dr. Jimmy Yuan is a chiropractor balancing the world between medical rehabilitation and sports training. Dr. Yuan trains professional golfers, MLB, NFL, NBA, and college athletes. In addition...Show More
7) Dr. Stu McGill
Summary: Dr. Stu McGill discusses optimal back health and its importance when strength training. Show Notes: 00:55 — Craig introduces Dr. Stu McGill. 4:46 — Dr. McGill discusses animal models and how ...Show More
8) Mira Kwon
Summary: Mira Kwon, the co-owner of Industrial Strength, an Accredited StrongFirst Gym in Portland, Oregon She is an accomplished weightlifter talks and in this episode, she talks about the benefits...Show More
9) Rachel Cosgrove
Rachel Cosgrove, co-owner of Results Fitness and writer of The Female Body Breakthrough, and Drop Two Sizes. In this episode, Rachel discusses what it takes to be a trainer, what sets Results Fitnes...Show More
10) Al Ciampa
StrongFirst Podcast Episode #14 Summary Al Ciampa, U.S. Army Veteran and Trainer for U.S. Airforce, talks about anti-glycolytic training and conditioning for the military with your host Craig Marker. ...Show More