Redefining Yoga

Deep Dive: Staying the Course to Prime Wellness

Redefining Yoga ›

33:14 | Nov 6th, 2024

Join Lara & Kristin this month for a deep dive into the role education plays in the LYT method and LYT movement.In this episode, you’ll learn about:*Set Clear, Sustainable Goals* Maintaining health an...Show More



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