Wild Health Podcast
1) 489 | Michele Miller | Fueling Metabolism Through Reverse Dieting
This episode features health coach and nurse Michele Miller in conversation with Dr. Erin. They discuss why eating less isn’t always the path to better health, how metabolism adapts to prolonged calor...Show More
2) 488 | Mark Young| Drug-Free Blood Pressure Control with Isometric Training
Can your grip lower your blood pressure? In this episode, Dr. Erin Faules talks with Mark Young, CEO of Zona Health, about how isometric training can support cardiovascular health and help manage bloo...Show More
3) 487 | Dr. Jeff Graham & Dr. Erin Faules | What it Means to Be a Wild Health Patient
In this conversation, Dr. Erin Faules and Dr. Jeff Graham discuss the shift from traditional medical care toward a precision medicine model that integrates genomics, biomarkers, and lifestyle interven...Show More
4) 486 | Steven Rofrano | From Industrial Food to Whole Ingredients and Better Health
Steven Rofrano discusses how everyday food choices influence health and well-being. Drawing on his background in functional medicine and passion for regenerative health, he explores the importance of ...Show More
5) 485 | Ray Fernandez | What Wearables Really Tell Us About Stress, Recovery, and Performance
This episode with health coach Ray Fernandez explores how popular wearables like the Oura Ring, WHOOP, Morpheus, and continuous glucose monitors can inform daily decisions about training, sleep, and s...Show More
6) 484 | Dr. Clayton Bell | Navigating Lyme disease, Co-Infections, and Whole-Person Healing
Dr. Clayton Bell, a functional and integrative medicine physician, shares both his clinical expertise and personal journey with Lyme disease and related co-infections. He discusses the challenges of a...Show More
7) 483 | Steve Weatherholt | Precision Fitness for Longevity
Dr. Erin Faules and health coach Steve Weatherholt explore how personalized fitness plans—grounded in data and adaptable to life’s demands—can preserve muscle mass, maintain independence, and extend h...Show More
8) 482 | Courtney Runyon | When Empathy Makes You Sick: Autoimmunity, Boundaries, and Healing (Part 2)
In Part 2 of our conversation with Courtney Runyon, we explore how over-giving, emotional suppression, and relational stress contributed to a life-altering autoimmune health crisis—and how, just days ...Show More
9) 481 | Courtney Runyon | Resilience in Autoimmunity: Paralysis, Empathy & Self-Advocacy (Part 1)
In part one of this two-part conversation, Dr. Erin Faules sits down with storyteller and autoimmune survivor Courtney Runyon to explore what it means to heal in the face of uncertainty. Diagnosed wit...Show More
10) 480 | Dr. Jeff Graham | Neurodegenerative Disease & Metabolic Dysfunction: Healthspan Series, Part 3
Description: In the third and final episode of the healthspan series, Dr. Erin Faules and Dr. Jeff Graham explore the intersection between neurodegenerative disease and metabolic dysfunction—two often...Show More