Ep. 352: Arm Drag Concepts, feat. Niamh Bryn

BJJ Mental Models ›

56:31 | Aug 25th

This week we're joined by Niamh Bryn, owner of Snowblind BJJ in Seattle! In this episode, Niamh explores the versatility and depth of the arm drag, and why it's more than just a beginner move. We expl...Show More