You Are Worthy of Sleep
30:30 | Apr 30th
Katherine is worried Jim is endangering himself and needs to sleep more, so she’s holding an intervention. Tricia Hersey of the Nap Ministry joins to talk about the importance of sleep and how, especi...Show More
sjlinquist recommended:Aug 22nd
I’ve loved Tricia Hersey’s work for a couple years now, but I’ve been really inspired to dig into more podcasts on rest. I loved her subversive response to Jim’s sleep deprivation - knowing that berating people with statistics isn’t the way to help them find rest.
mm recommended:May 4th
Do I need to sleep more? Yes! Am I worthy of sleep? Yes! We need to recognize that there's a lot going on right now and we might want to prioritize many things above our own health and sleep, but we're all worthy of sleep! I am SO into bringing napping back because napping is healthy! Let's destig...Show More