80/20 Podcast
1) How To Become THAT GIRL While Working A 9 To 5
You CAN become the best version of you while balancing a 9-5 job! In this episode Lily gives her best "THAT GIRL" tips, tricks, and life hacks for the working girlies! She also shares a few recent lif...Show More
2) I'm taking a break
Hi friends! Lily here <3 This episode is really important. In today's convo, I share why it's time for me to take a step back. Then, I share a re-run of my testimony (posted on Jan 19, 2025) which is ...Show More
3) how I stopped binge eating & obsessing over food (rerun!)
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggle...Show More
4) the "EVEN IF" mindset & how to practice it with Sarah Helton & Kenzie Todd
Even if I’m single, that job doesn’t work out, I fail, I don’t know what’s next in life… Sarah Helton and Kenzie Todd, co-hosts of Even If, join Lily on the mic to chat about the EVEN IF mindset and w...Show More
the "EVEN IF" mindset & how to practice it with Sarah Helton & Kenzie Todd
58:35 | Apr 10th, 2025
5) keep walking in faith (even though you might have doubts)
How do you keep walking in faith through the ebbs and flows? This week, Lily chats through Matthew 14 and how Jesus always extends a hand through all the challenges and changes. Download the SURF Gu...Show More
6) why isolation isn't healthy & how to strengthen friendships through vulnerability
Loneliness leads to mind games. It shakes your faith and leaves you feeling worse than before. In this episode, Lily unpacks what isolation is and is not, explains why we need community, and shares wa...Show More
why isolation isn't healthy & how to strengthen friendships through vulnerability
37:49 | Mar 27th, 2025
7) understanding big emotions amidst life's challenges: how to navigate your feelings when it's chaotic, overwhelming, and confusing
Sometimes feelings just don't make sense. And that’s okay, but understanding them should be a top priority. In order to really understand something, there are a few important factors, including compre...Show More
8) stop chasing distractions: living with purpose in your 20's
Where do you find comfort? Do you have habits, routines, or choices that help you avoid the things that really matter? In this episode, Lily takes a deeper look at how distractions show up in her life...Show More
9) learn to ride the wave: an introduction to the SURF series
Stop. Understand. Relationships. Faith. That's SURF, the four components of learning to find joy and purpose in the ebbs and flows of life. Lily is known for her vulnerability on the mic, and always...Show More
10) how to start (and enjoy) running, self-care in a demanding job, staying healthy as an ER nurse with Megan Maynes (aka MegRunnerNurse)
Megan Maynes was 18 years old when she got a call that there was a mass in her ovaries, and she needed surgery ASAP. Along her road to recovery, Megan met nurses that not only encouraged her, but insp...Show More