38:26 | Feb 11th, 2016
On this podcast, my friend Robyn Youkilis and I discuss how to look, breathe and chew your way to creating a truly healthy connection with your gut.
50:13 | Jul 20th, 2015
Join me and Marc David & Emily Rosen of the Institute for the Psychology of Eating as we dive into the unspoken forces of food that impact our health.
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51:30 | Feb 19th, 2015
I’m trying to correct 18 years of bad posture and movement and I've finally found simple neck and shoulder pain solutions that anyone can do.
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38:56 | Oct 27th, 2014
The key to finally fixing my gut was fixing my out-of-whack hormones. Mighty Maca targeted inflammation, hormone imbalance and adrenal fatigue all in one.