The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

090 SP How to Stop Caring What Other People Think

10:15 | Feb 2nd, 2018

2 recommendations

They say you stay up too late and got nothing in your brain? It’s normal to care what important people in your life think of you. But if caring too much makes you stressed or you live your life by o


Recommendations

onellamegan recommended:Aug 6th, 2019

As an anxious person, I found this really helpful! She provides real things that you can do to weed out unhelpful thought patterns that make you overthink things.

dannyAug 6th, 2019

Thanks for sharing Onella, appreciate the openness 🤗