Sakara Life
@sakaralife
We are a NYC-based wellness & lifestyle brand providing all the tools for people to love the bodies they live in to live a mindful, healthy life, including an organic, nutritionally-designed meal program delivered ready-to-eat to clients. www.sakara.com
Episode Recommendations (7)
sakaralife recommended:Aug 19th, 2019
Whitney Tingle: This is a powerful episode on Goopâ BrenĂ© is a leading voice in speaking on vulnerability (catch her Netflix special if you havenât yet). We like to say that we turned our mess into our missionâ I never thought that my deepest insecurity (battling with my chronic cystic acne) would b...Show More
Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability
by The goop Podcast
sakaralife recommended:Aug 19th, 2019
Whitney Tingle: Sakaraâs proprietary nutritional philosophy is rooted in the power of food as medicine, and focuses specifically on healing the microbiome. The microbiome refers to the trillions of bacteria in and on the body that dictate your mood, energy, hormone levels, how well you sleep, your ...Show More
Why Your Health Depends on the Soil with Dr. Daphne Miller
by The Doctor's Farmacy with Mark Hyman, M.D.
sakaralife recommended:Aug 19th, 2019
Whitney Tingle: Joe Dispenza is fascinating; he lives by the philosophy that the mind is more powerful than we could ever fathom. Sakara is a Sanskrit word that means âthoughts to thingsâ so we feel a kinship to this way of thinking. Itâs about changing your energy, staying in the present, and shift...Show More
Heal Your Body with Your Mind: Dr. Joe Dispenza
by The School of Greatness
