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Sakara Life

@sakaralife

We are a NYC-based wellness & lifestyle brand providing all the tools for people to love the bodies they live in to live a mindful, healthy life, including an organic, nutritionally-designed meal program delivered ready-to-eat to clients. www.sakara.com

Episode Recommendations (7)

sakaralife recommended:Aug 19th, 2019

Whitney Tingle: This is a powerful episode on Goop— Brené is a leading voice in speaking on vulnerability (catch her Netflix special if you haven’t yet). We like to say that we turned our mess into our mission— I never thought that my deepest insecurity (battling with my chronic cystic acne) would b...Show More

Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability

by The goop Podcast

sakaralife recommended:Aug 19th, 2019

Whitney Tingle: Sakara’s proprietary nutritional philosophy is rooted in the power of food as medicine, and focuses specifically on healing the microbiome. The microbiome refers to the trillions of bacteria in and on the body that dictate your mood, energy, hormone levels, how well you sleep, your ...Show More

Why Your Health Depends on the Soil with Dr. Daphne Miller

by The Doctor's Farmacy with Mark Hyman, M.D.

sakaralife recommended:Aug 19th, 2019

Whitney Tingle: Joe Dispenza is fascinating; he lives by the philosophy that the mind is more powerful than we could ever fathom. Sakara is a Sanskrit word that means ‘thoughts to things’ so we feel a kinship to this way of thinking. It’s about changing your energy, staying in the present, and shift...Show More

Heal Your Body with Your Mind: Dr. Joe Dispenza

by The School of Greatness