Think of an important person in your life. Now imagine you never met. Our guest practices counting his blessings by picturing his life without a special person from his past.
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Recommendations
jctrevino recommended:Mar 13th, 2020
Using Mental Subtraction as an alternative and amazingly powerful way to be grateful. I hadn’t listened to this podcast in a while. But especially in these turbulent times with so much anxiety, it helps to be appreciative of all the wonderful things one has close by. Like our loved ones.
mmMar 13th, 2020
@jctrevino Ughhhh this sounds like a necessary listen for right now. Actually thinking to see if folks might be interested in curating anxiety-decreasing “podcast care packages” to share with rest of community since our feeds have been hijacked by way too many scary coronavirus pods... 😫 Need to ch...Show More
jctrevinoMar 14th, 2020
@mm I could not be more in agreement.