The Genius Life Podcast
1) 518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
If you’ve been feeling tired, foggy, or worn down for no obvious reason, Stanford mitochondrial researcher Dr. Daria Mochly-Rosen—author of The Life Machines: How Taking Care of Your Mitochondria Can ...Show More
2) 517: Why Being Lonely Is as Deadly as Smoking – And What To Do Even If You're an Introvert | Ben Rein, PhD
In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating agi...Show More
3) 516: The 3 Trauma-Driven Behaviors That Push People Away | Anna Runkle
YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disconnect — from others. They discuss the three trauma...Show More
4) 515: The Ageless Blueprint to Build Strength, Mobility, and Relationships That Last | Gabby Reece
Gabby Reece—legendary athlete, model, and wellness icon—shares her blueprint for staying strong, mobile, and connected for life. She and Max explore how to train smarter, recover better, and build rel...Show More
5) 514: Feeling Stuck? How to Finally Find Your True Purpose (Backed by Science) | Suzy Welch
Feeling stuck or burned out? In this episode, Suzy Welch shares her science-backed framework from Becoming You to help you finally align your values, passions, and career—and start living the life you...Show More
6) 513: The Menopause Myths That Are Hurting Women’s Health | Kelly Casperson, MD
Urologist and author Dr. Kelly Casperson busts decades of menopause myths, revealing how hormone therapy—done right—can boost brain health, longevity, and quality of life.15 Daily Steps to Lose Weight...Show More
7) 512: The Science of How Your Nervous System Stores Trauma, and How to Rewire It for Healing | Aimie Apigian, MD
In this episode, we dive into Dr. Aimie Apigian's groundbreaking new book The Biology of Trauma to explore how trauma gets wired into your nervous system—and the science-backed tools to finally rewire...Show More
8) 511: From Rock Star to Startup Founder – Art, AI, and a Live Song That'll Give You Chills | Ryan Star
Rock star turned tech founder Ryan Star joins Max to talk music, AI, creativity, connection, and closes the show with a live performance of "Where the Island Ends" off his album Angels + Animals.15 Da...Show More
9) AMA 2: Protein Goals, Longevity Supplements, and the Food Myths Holding You Back
In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine po...Show More
10) 510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD
Dr. Jared Ament is a board-certified neurosurgeon specializing in brain and spine health, advanced motion-preserving spine surgery, and minimally invasive techniques aimed at restoring quality of life...Show More