The 10 Best Life Kit Podcast Episodes
1) Make New Friends (And Keep Them)
Friendship is hard, but the best way to tackle it is to talk about it. In this episode, you'll learn from the experts about how to make new friends and deepen your existing relationships.
2) How to make a better to-do list
Is your to-do list helping you reach your goals? Or is it holding you back? Planning and organization experts explain how to level up your list so it prioritizes what matters.
3) Workplace Diversity: Steps for Leaders and Managers
You might've heard the phrase "workplace diversity" in recent months. If you're a leader in your workplace — especially if you're white — this episode is for you. Here are some actionable steps to tak...Show More
4) Boost your mood in 15 minutes
Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we thin...Show More
5) Stress-busting skills to try in everyday life
Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a part of life — but we can learn to manage it. NPR health correspondent Allison Aubrey shares evidence-...Show More
6) Buying A Car With Confidence
Buying a car is intimidating. This episode will help you strategize to avoid all the potential pitfalls, so you can drive away with a good deal. (This episode originally ran in Feb. 2020.)
7) Friendships Change. Here's How To Deal
Friendships inevitably shift over time — and during COVID-19, you might be facing more changes than usual. But those shifts in relationships aren't necessarily a bad thing. Life Kit consulted the expe...Show More
8) 7 Tips For Coping With Uncertainty About The Future
Uncertainty can be hard to live with — especially when it feels never-ending. In this episode, Life Kit hears from three people who have survived tough times and gained perspective.
7 Tips For Coping With Uncertainty About The Future
18:02 | Oct 12th, 2020
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9) 8 Tips To Make Working From Home, Work For You
Millions of people are trying to work from home because of coronavirus. Life Kit wants to help WFH work for you, especially if you're doing so for the first time.
10) Reframing procrastination
Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. In this episode, revisit your relationship with procrastination — and learn tools to kick the habi...Show More