The Peter Attia Drive

Qualy #9 - The importance of exercise for brain health

The Peter Attia Drive ›

09:29 | Aug 20th, 2019

3 recommendations

Today's episode of The Qualys is from podcast #02 – Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more. T...Show More



Recommendations

swapnil.shukla recommended:Jul 22nd, 2023

I thought this episode was:

💬 A great conversation
💡 Educational
🤔 Thought-provoking
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aliceko recommended:Aug 27th, 2019

Even Dr. Peter Attia was skeptical about this, but studies show, what studies show. Plus, this episode is less than 10 minutes long! Definitely worth your time to listen - it’s for your brain health!

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adam_p recommended:Aug 29th, 2019

🏋️‍♂️🏋️‍♂️🏋️‍♂️

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