A third of America's population struggles to sleep through the night. For many of us, stress and anxiety play a big role in that. Some designers believe they can help us tackle these problems and calm...Show More
π Join the #1 community of podcast lovers and never miss a great podcast.
Sign up
Recommendations
riferdi recommended:Mar 23rd, 2021
I thought this episode was:
mm recommended:Jan 7th, 2021
An examination of sleep and calming apps and whether they actually work π€π€π€
I thought this episode was:
bigfoot_skepticJan 31st, 2021
@mm if I have trouble falling asleep I usually put Joe Rogan on π
mmJan 31st, 2021
@bigfoot_skeptic Hah! I tried to do that once and ended up being more alert than sleepy π¬
iamjendi recommended:Jan 14th, 2021
An interesting episode talking through some of the most popular sleep and anxiety apps. Diving into some of the features and the UX behind these was insightful. I enjoyed learning about the positives and negatives that UX designers need to be mindful of when working in this space.
I thought this episode was:
jennx recommended:Jan 13th, 2021
The VP of design @Headspace talks about how they help people reduce stress and sleep better
I thought this episode was:
jennxJan 13th, 2021
@cabellbellbell check it out yo
cabellbellbellJan 13th, 2021
@jennx wow π€© will do! Thanks for sharing π
cabellbellbell recommended:Jan 17th, 2021
As someone who values sleep a lot, I use Headspace to meditate for 20mins every night before sleep. And I also use a sleep app to track the quality of my sleep. I love that this episode talked about the ideas behind those apps and different ways that people are using them. Of course the data doesnβt...Show More
I thought this episode was:
aliceko recommended:Jan 17th, 2021
Great episode reviewing different apps to help people sleep better and decrease anxiety. While I don't use any of the apps discussed in this episode, I DO pay a substantial amount of money to improve my sleep. I do not use Headspace meditations for sleep but I pay for the Shine app JUST for the adul...Show More
I thought this episode was: