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Anna

@apz

Binger of really really good content

Episode Recommendations (6)

apz recommended:Apr 27th

This story from an ex inmate inspired me to put my phone down for the entire weekend. IT WORKED. I felt less anxious. Some valuable lessons in this episode.

Changing the soundtrack of our lives, by Jule Hall

by Meditative Story

apz recommended:Apr 19th

Spoiler alert: it 100% counts 👏

Does Sitting On Your Couch Count as Self Care?

by Diet Starts Tomorrow

apz recommended:Apr 19th

A simple yet profound reminder that we ALL just want to be loved. 10/10 ⭐️⭐️⭐️⭐️⭐️

Loving our living world, by Carl Safina

by Meditative Story

Curated Playlists (1)