FoundMyFitness

Rhonda Patrick, Ph.D.

+32 FANS
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
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15:54 | Mar 16th, 2017

If you're anything like me, having the facts straight can sometimes help you to push through the tough part of building new habits or breaking old bad ones. This podcast talks about the realities abou...Show More

1:36:35 | Jan 6th

This episode was originally recorded for The Kevin Rose Show. Given some of the unique discussions we had, I had no choice but to ask the great Kevin Rose if he would let me re-post it over here on t...Show More

28:58 | Dec 30th, 2019

In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, mechanisms, and the bottom line on resveratrol supplementation and safety. Learn more...Show More
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